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06.2025
How high doses of vitamin C genetically rejuvenate your skin 29.06.2025
5 drops of pomegranate oil stops mental decline in over 65s 27.06.2025
Diversity of flavonoids in your diet keeps you healthy 23.06.2025
Alpha-Lipoic Acid improves sperm quality 21.06.2025
Garlic's antiviral effect thwarts coronavirus 17.06.2025
How over-60s can improve their cognitive abilities with curcumin 13.06.2025
Overweight yet healthy | The metabolic effects of tulsi 11.06.2025
Starting your day with tulsi prepares your immune system for virus attack 08.06.2025
In this dosage, L-tryptophan improves your mood 06.06.2025
Combination of vitamin D3 and NAC rejuvenates immune system of over-65s 03.06.2025
Supplement with 2000 IU vitamin D3 slows down aging 02.06.2025
05.2025
High blood pressure? Supplementation with olive leaf extract reduces the risk of a heart attack 31.05.2025
Iodine deficiency threatens vegetarian thyroid 26.05.2025
Combination of Ginkgo biloba with exercise has antidiabetic effect in HIV patients 24.09.2023
The B in vitamin B1 stands for 'bone' 21.05.2025
Creatine makes one fatty liver healthier - but not the other | Animal study 18.04.2025
How to remove PFAS from your body with beta-glucans 16.05.2025
At this dose, arginine has a prosexual effect in men | Trial 14.05.2025
Better sleep thanks to spirulina 12.05.2025
With this variant of intermittent fasting, strength athletes maximize their fat loss 08.05.2025
Two grams of L-arginine per day improves women's sexual functioning 06.05.2025
More resistant to SARS-CoV-2 after short AHCC cycle | Animal data 03.05.2025
04.2025
This diet doubles the testosterone levels of aspiring fathers and improves their sperm cells 30.04.2025
In this dose, chia lowers blood pressure 27.04.2025
Coffee is healthy | But only at the beginning of the day 25.04.2025
Taurine supplementation makes you more resistant to heat 21.04.2025
This is how much body fat you can lose by wearing a weighted vest 19.04.2025
This dose of beta-glucans makes athletes fitter and stronger 17.04.2025
The nootropic effect of creatine | Metastudy 14.04.2025
Cognitive behavioral therapy helps depression better when combined with creatine supplementation 11.04.2025
This dose of melatonin may increase your growth hormone levels by a factor of 5 09.04.2025
Cassia tea against farsightedness 06.04.2025
The unsuspected muscle-enhancing effect of plums 03.04.2025
Probiotic bacteria Bifidobacterium longum OLP-01 makes well-trained runners even faster 01.04.2025
03.2025
Weight loss through psyllium supplementation | Metastudy 30.03.2025
Whey peptide beta-lactolin stops worrying and reduces stress 27.03.2025
Bioavailability of caffeine in spray is identical to that of caffeine in coffee 25.03.2025
Turmeric supplementation makes treatment of ulcerative colitis more effective 23.03.2025
Overtrained? Honey protects your muscles 21.03.2025
Mannose may inhibit prostate cancer | Animal data 19.03.2025
Monolaurin for bodybuilders 17.03.2025
Monolaurin protects against covid 15.03.2025
No, coconut oil does not clog your blood vessels 12.03.2025
Nothing wrong with berries from the freezer section 09.03.2025
Frozen blueberries are just as healthy as fresh ones 07.03.2025
This tomato sauce is a superfood 04.03.2025
Ultra-processed foods make you anxious and depressed 02.03.2025
Physical activity enhances the life-extending effect of an anti-inflammatory diet 01.03.2025
02.2025
Organic food protects against atherosclerotic cardiovascular diseases 26.02.2025
Yogurt is a longevity food 24.02.2025
Walking 30 minutes 5 times a week makes you 7 years younger 21.02.2025
Collagen improves brain function and learning processes in people over 50 18.02.2025
Lower your LDL, supplement with whey 16.02.2025
Schizoaffective disorder disappears with keto diet 15.02.2024
Magnesium supplement goes in, HDL goes up 11.02.2025
Chaga inhibits SARS-CoV-2 replication in lungs | Animal study 09.02.2025
A combination of tea and coffee protects even better against dementia 07.02.2025
Maitake is a PPAR-delta agonist - just like cardarine 04.02.2025
Vitamin C, the not-so secret weapon against flu 01.02.2025
01.2025
Do you want to live longer? Use more than 3 tablespoons of olive oil per day 31.01.2025
Bodybuilders' muscles also become stronger with urolithin-A 29.01.2025
Maca activates the immune system during intensive training 25.01.2025
Overactive bladder? Maybe you're getting too much caffeine 23.01.2025
Cannabidiol supplementation makes Natural Killer cells better cancer fighters 19.01.2025
Creatine makes blood vessels of inactive over 50s healthier 17.01.2025
This daily dose of vitamin D3 inhibits prostate cancer in its early stages | Pilot study 15.01.2025
Prostate cancer | High vitamin D levels improve prognosis 12.01.2025
Your partner's positive emotions reduce your cortisol production 10.01.2025
Higher vitamin D levels, lower PSA 06.01.2025
Eggs are packed with cholesterol, but they're not bad for your brain 04.01.2025
How ultra processed foods reduce the quality of your muscle tissue 02.01.2025
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