c a t e g o r i e s (2)

AHCC / Algae / Alpha-Lipoic Acid / Amino Acids / Apples / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Bell Peppers / Berries / Beta-Alanine / Betaine / C60 / Cacao / Caffeine / Cannabis sativa / Capsinoids / Carnitine / Carnosic Acid / Carotenoids / Carrots / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Cinnamon / Cistus incanus / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Ergothioneine / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / Hesperidin / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Lychees / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nigella sativa / Nuts / Olive Oil & Extracts / Organic Food / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pumpkins, Cucumbers & Zucchinis / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Robuvit / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Slow Carbs / Sodium Bicarbonate / Soya Protein & Isoflavones / Spermidine / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /


s t r e n g t h _ t r a i n i n g

Focus on muscle group during strength training does not result in more strength 29.06.2022
Focus on a muscle group during strength training | This is the effect 26.06.2022
Which exercise is better? The pull-up or the pull-down? 23.06.2022
The three best weightless exercises for your glutes 22.06.2022
Best way to do a lat pull-down: bar to your chest, not in your neck 13.06.2022
Meta-study | Strength training with weights equivalent to strength training with elastic bands 05.06.2022
Training shoulders with elastic band just as effective as using weights 04.06.2022
Steroid cycle gives coronavirus more chance 29.05.2022
For strong bones you need to do fitness training at least twice a week 07.05.2022
Heavy strength training increases bone mass in osteoporosis sufferers 06.05.2022
Alpha-Lipoic Acid boosts effect of creatine 23.04.2022
Creatine dissolved in water works a little better than powder form 18.04.2024
Creatine works better after strength training than before 16.04.2022


l o n g e v i t y

Is curcumin acetylsalicylate a life extender? 24.06.2022
Mushrooms, green tea reduce chance of breast cancer by factor of 10 20.06.2022
Dietary spermidine extends your lifespan (by maybe 6 years) 19.06.2022
Spermidine keeps the heart young | Animal study 15.06.2022
Dietary diversity increases your life span 24.05.2022
Raise your VO2max to delay ageing 20.05.2022
Why sculptors live longer than painters 16.05.2022
Tour de France cyclists live six years longer 14.05.2022
How gardening improves brain function 13.05.2022
Fit after menopause? Hormone treatment not necessary 01.05.2022
Lecithin supplement keeps hearing sharp 29.04.2022
Should heart failure patients be prescribed Q10? 24.04.2022
Old-school psychiatrists live longer 14.04.2022