c a t e g o r i e s (2)
AHCC / Alcohol / Algae / Alpha-Lipoic Acid / Amino Acids / Apples / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Bell Peppers / Berries / Beta-2 Agonists / Beta-Alanine / Betaine / C60 / Cacao / Caffeine / Cannabis sativa / Capsinoids / Carnitine / Carnosic Acid / Carotenoids / Carrots / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Chondroitin / Cinnamon / Cistus incanus / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Ergothioneine / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / GLA / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / Hesperidin / HMB / Horny Goat Weed / Inositol / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Lychees / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / NAD+ / Nigella sativa / Nitric Oxide (NO) / Nuts / Olive Oil & Extracts / Onions / Organic Food / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / PEA / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pumpkins, Cucumbers & Zucchinis / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Robuvit / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Shilajit / Slow Carbs / Sodium Bicarbonate / Soya Protein & Isoflavones / Spermidine / Spirulina / St. John's Wort / Stimulants / Sulforaphane / Sumac / Synephrine / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Weight Loss Supplements / Zinc /
s t r e n g t h _ t r a i n i n g
Curl with supinated grip most suitable for training biceps brachii 15.04.2023 Betaine increases testosterone, lowers cortisol after strength training 24.03.2023 Fish oil doubles strength gains through strength training 18.03.2023 A pinch of GABA makes whey a more effective muscle builder 06.03.2023 Do you want to build muscle? If your protein intake is high, a 'slow' protein is more efficient 25.01.2023 Strength training helps keep post-menopausal women slim 17.12.2022 The effect of 10 weeks of fitness training according to Pilates 14.12.2022 Eat healthier, increase your muscle strength - and live longer 13.12.2022 Changing the position of the bar turns the back squat into another exercise 21.11.2022 Building muscles without testosterone 17.11.2022 The best muscle food is prepared in your own kitchen 16.11.2022
l o n g e v i t y
Your body will last longer if you provide enough zinc 14.11.2023 Full-time job + stress = accelerated aging 09.11.2023 Do you want to live 12 years longer? Go for a run 07.11.2023 Social activity protects against dementia 26.10.2023 Carrot juice puts free radicals on a leash 24.10.2023 A cucumber a day for lower blood pressure 22.10.2023 By inhibiting AGEs, carnitine may slow down aging 16.10.2023 A dipeptide for a longer life with less disease? | Thymogen 30.09.2023 Combination of animal and plant foods keeps the muscles of people over 65 in optimal shape 20.09.2023 Better memory through creatine supplements 14.09.2023 Fish keeps you fit after the age of 65 10.09.2023 This is how many nuts you should eat to protect your health as the years go by 08.09.2023 Carrots, lettuce & cabbage | These vegetables protect your liver 02.09.2023