c a t e g o r i e s (2)

AHCC / Algae / Alpha-Lipoic Acid / Amino Acids / Apples / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Bell Peppers / Berries / Beta-Alanine / Betaine / C60 / Cacao / Caffeine / Cannabis sativa / Capsinoids / Carnitine / Carnosic Acid / Carotenoids / Carrots / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Cinnamon / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Ergothioneine / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / Hesperidin / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nigella sativa / Nuts / Olive Oil & Extracts / Organic Food / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pumpkins, Cucumbers & Zucchinis / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Robuvit / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spermidine / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /


s t r e n g t h _ t r a i n i n g

Fish oil supplementation | How to withstand severe physiological stress without losing strength 20.0.2022
How junk food robs you of your muscle strength 20.10.2022
Contented people live longer 21.12.2021
Push-ups heavier from a raised platform 20.12.2021
How you can reduce push-up hand pain 18.12.2021
Leg presses before cycling: 6 percent faster over 20k 15.12.2021
Green tea has a slightly anabolic effect on strength athletes 14.12.2021
Combination of strength training and green tea gives elderly more muscle mass 13.12.2021
Laughing trains your core muscles (in particular your obliques) 03.11.2021
You'll be most motivated to do strength training when you chose the weights yourself 27.10.2021
Three strength training sessions a week keep bones strong without medication 19.10.2021
Strength training works even with a low protein intake 14.10.2021
Strength training results in more muscle mass and strength if you supplement with capsiate 14.09.2021
Glucosamine protects joints of strength athletes 05.09.2021


l o n g e v i t y

Meta-study: a high vitamin D level helps you live longer 25.01.2022
Sunlight | In the right dose, a free medicine for a healthier and longer life 22.01.2022
Six things you can do to if you want to live to a hundred 19.01.2022
Four healthy habits can prolong your life by fourteen years 13.01.2022
A healthy way of life | It is the sum of life style factors that counts 11.01.2022
Flavonoids in food extend your life expectancy 10.01.2022
Eat mushrooms and live (a bit) longer 06.01.2022
AKG cycle makes you up to 8 years younger 23.12.2021
Live 12 percent longer on a low-glycaemic slow-carb diet 22.12.2021
Men who want to live longer should exercise more 19.12.2021
Curious? Then you'll live longer 16.12.2021
Meditation protects against cancer and heart attack 08.12.2021
Fats in animal-based foods not bad for heart 28.11.2021