c a t e g o r i e s (2)

Algae / AHCC / Alpha-Lipoic Acid / Amino Acids / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Berries / Beta-Alanine / Betaine / Cacao / Caffeine / Capsaicin / Carnitine / Carnosic Acid / Carotenoids / Carrots / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nuts / Olive Oil & Extracts / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /


s t r e n g t h _ t r a i n i n g

Calves do respond to strength training, says Brad Schoenfeld 26.05.2020
Why chicken protein contributes more to muscle anabolism than beef protein 11.05.2020
Protein from potatoes stimulates muscle growth 19.04.2020
Combination of strength training and low carb diet relieves women of their body fat, costs muscle mass 06.05.2020
24 leg exercises compared: the step-up is best for the glutes 30.04.2020
This is the difference between the belt-squat and the back-squat 29.04.2020
3 grams of HMB per day increases muscle building effect of whey 19.04.2020
Anabolic steroids eliminate the cancer-inhibiting effect of strength training 10.04.2020
Strength training helps prevent thrombosis 06.04.2020
Strength training improves cholesterol level (a little) 05.04.2019
This type of strength training is just as good for your cardiovascular health as running 20.03.2020
When music reduces muscle strength 15.03.2020
Music with more volume for more strength 08.03.2020
The music you love improves your workout 07.03.2020
Faster concentric movement = more progression with bench press 06.03.2020


l o n g e v i t y

A diet that inhibits inflammation protects against stroke and myocardial infarction 24.05.2020
You have to walk that many minutes every day if you want to live longer 10.05.2020
Take fish oil to stop your teeth from falling out 05.05.2020
More dietary diversity means longevity 27.04.2020
Vitamin D supplement helps women with breast cancer survive 22.04.2020
These two types of vegetables boost your vascular health 16.04.2020
Eating a few raw carrots every week reduces your risk of colon cancer 13.04.2020
Animal study | Stronger evidence of anti-cancer effect of carrots 12.04.2020
Vitamin D supplements reduce the risk of cancer death 03.04.2020
AHCC increases the survival chances of cancer patients 01.04.2020
Polyacetylenes, the lesser known cancer inhibitors in carrot, celery and parsnip 30.03.2020
Low carbohydrate diet protects women with breast cancer during chemotherapy 05.03.2020
High blood pressure? Get fit and live longer 19.02.2020
Diet rich in vitamin B3 protects against Alzheimer's 30.01.2020