c a t e g o r i e s (2)
Algae / Alpha-Lipoic Acid / Amino Acids / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Beta-Alanine / Betaine / Cacao / Caffeine / Capsaicin / Carnitine / Carnosic Acid / Carotenoids / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nuts / Olive Oil & Extracts / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /
s t r e n g t h _ t r a i n i n g
Depression disappears faster due to less than an hour of strength training or cardio per week 16.11.2019 The temporary muscle-building effect of the citrulline-glutathione combination 09.11.2019 Multi-angular strength training gives biceps a more intensive growth stimulus 05.11.2019 Do you want more pump? Train according to Patrick Tuor... 31.10.2019 Sleep better - do strength training 13.10.2019 Strength training with high reps great for building muscle mass, not for building strength 11.10.2019 HMB works just as well as leucine 27.09.2019 Push-ups just as good as bench presses for strength building 24.09.2019 Words of encouragement make you stronger and fitter 23.09.2019 Lifting weights protects against Parkinson's 13.09.2019 Strength training protects against high blood pressure 11.09.2019 DHEA boosts muscle build-up from strength training 06.09.2019 If you stretch your pecs when you train your lats you'll manage more reps 30.08.2019 Bench presses are just as stressful for the pecs as for the triceps 20.08.2019 How to make the bench press more effective 16.08.2019
l o n g e v i t y
No fear in the face of aging extends life expectancy 18.11.2019 Lutein, the anti-cancer compound from kale and spinach 03.11.2019 Edible mushrooms halve the risk of early-stage dementia 27.10.2019 Omega-3 fatty acids sabotage breast cancer cells by boosting free radicals 26.10.2019 How omega-3 fatty acids help beta-carotene to better protect against cancer 22.10.2019 Quercetin is a geroprotector 19.10.2019 More almonds, fewer wrinkles 17.10.2019 Meta-study confirms that carrots protect against breast cancer 14.10.2019 Carrots protect against breast cancer 12.10.2019 Onions, garlic, eggs, olive oil and beans protect against melanoma 05.10.2019 Phosphatidylcholine, a choline analog in eggs and meat, protects against dementia 03.10.2019 Increase your daily intake of choline, reduce your chance of Alzheimer's 01.10.2019 People with a lot of DHA in their blood live longer 25.09.2019 Eat spinach and quinoa and live longer 22.09.2019