c a t e g o r i e s (2)
AHCC / Algae / Alpha-Lipoic Acid / Amino Acids / Apples / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Bell Peppers / Berries / Beta-Alanine / Betaine / C60 / Cacao / Caffeine / Cannabis sativa / Capsinoids / Carnitine / Carnosic Acid / Carotenoids / Carrots / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Cinnamon / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Ergothioneine / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / Hesperidin / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nigella sativa / Nuts / Olive Oil & Extracts / Organic Food / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pumpkins, Cucumbers & Zucchinis / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Robuvit / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spermidine / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /
s t r e n g t h _ t r a i n i n g
Fish oil supplementation | How to withstand severe physiological stress without losing strength 20.0.2022 How junk food robs you of your muscle strength 20.10.2022 Contented people live longer 21.12.2021 Push-ups heavier from a raised platform 20.12.2021 How you can reduce push-up hand pain 18.12.2021 Leg presses before cycling: 6 percent faster over 20k 15.12.2021 Green tea has a slightly anabolic effect on strength athletes 14.12.2021 Combination of strength training and green tea gives elderly more muscle mass 13.12.2021 Laughing trains your core muscles (in particular your obliques) 03.11.2021 You'll be most motivated to do strength training when you chose the weights yourself 27.10.2021 Three strength training sessions a week keep bones strong without medication 19.10.2021 Strength training works even with a low protein intake 14.10.2021 Strength training results in more muscle mass and strength if you supplement with capsiate 14.09.2021 Glucosamine protects joints of strength athletes 05.09.2021
l o n g e v i t y
Meta-study: a high vitamin D level helps you live longer 25.01.2022 Sunlight | In the right dose, a free medicine for a healthier and longer life 22.01.2022 Six things you can do to if you want to live to a hundred 19.01.2022 Four healthy habits can prolong your life by fourteen years 13.01.2022 A healthy way of life | It is the sum of life style factors that counts 11.01.2022 Flavonoids in food extend your life expectancy 10.01.2022 Eat mushrooms and live (a bit) longer 06.01.2022 AKG cycle makes you up to 8 years younger 23.12.2021 Live 12 percent longer on a low-glycaemic slow-carb diet 22.12.2021 Men who want to live longer should exercise more 19.12.2021 Curious? Then you'll live longer 16.12.2021 Meditation protects against cancer and heart attack 08.12.2021 Fats in animal-based foods not bad for heart 28.11.2021