c a t e g o r i e s (2)
Algae / AHCC / Alpha-Lipoic Acid / Amino Acids / Apples / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Berries / Beta-Alanine / Betaine / C60 / Cacao / Caffeine / Cannabis sativa / Capsaicin / Carnitine / Carnosic Acid / Carotenoids / Carrots / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Cinnamon / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nigella sativa / Nuts / Olive Oil & Extracts / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spermidine / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /
s t r e n g t h _ t r a i n i n g
Strength training fights belly fat better than aerobic training 23.01.2021 The anabolic effect of water in strength athletes 21.01.2021 How to train the upper chest with push ups 14.01.2021 Women's upper body muscles respond to strength training just as well as men's 10.01.2021 Resistance training and cardio training offer protection against burnout 08.01.2021 Good and not so good exercises for your biceps 27.12.2020 Strength athletes gain more strength by training properly 22.12.2020 Another study in which glucosamine reduces mortality risk... 08.12.2020 Creatine boosts protective effect of resistance training on bone mass 04.12.2020 Strength training with free weights is more effective and motivating than strength training with machines 30.11.2020 Strength training in a hypoxia tent results in more muscle mass and more fat loss 07.11.2020 The optimal incline bench press | An EMG study 23.10.2020 This is perhaps the most effective version of the lateral raise 16.10.2020 Suicidal ideation less prevalent in strong men 11.10.2020
l o n g e v i t y
More apples, less lung cancer 22.01.2021 Get fit, delay aging 20.12.2020 Meditation delays molecular aging 16.01.2021 Cumin supplement improves cholesterol 06.01.2021 Sedentary lifestyle causes body to deteriorate faster 01.01.2021 Propolis versus CRP and TNF-alpha 30.12.2020 Anti-inflammatory diet keeps you muscular and strong 13.12.2020 A little bit of physical activity drastically increases the survival chances of breast cancer patients 11.12.2020 Muscle mass extends life expectancy 10.12.2020 Make your carbohydrates healthier and live longer 01.12.2020 Vitamin D supplement reduces cancer mortality 29.11.2020 Afternoon nap helps you live longer 25.11.2020 Eat more beans and live longer 24.11.2020