c a t e g o r i e s (2)

Algae / AHCC / Alpha-Lipoic Acid / Amino Acids / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Beta-Alanine / Betaine / Cacao / Caffeine / Capsaicin / Carnitine / Carnosic Acid / Carotenoids / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nuts / Olive Oil & Extracts / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /


s t r e n g t h _ t r a i n i n g

Strength training helps prevent thrombosis 06.04.2020
Strength training improves cholesterol level (a little) 05.04.2019
This type of strength training is just as good for your cardiovascular health as running 20.03.2020
When music reduces muscle strength 15.03.2020
Music with more volume for more strength 08.03.2020
The music you love improves your workout 07.03.2020
Faster concentric movement = more progression with bench press 06.03.2020
Combination of strength training with fish oil supplementation lowers blood pressure 18.02.2020
Powerlifting makes your muscles stronger - but not the muscles in your lower back 13.02.2020
When you should use whey hydrolyzate instead of whey concentrate 09.02.2020
Meta study: whey reduces bodybuilders' body fat, has no effect on muscle mass 02.02.2020
Do strength athletes have to stop training to failure? 07.01.2020
Preheated muscles respond better to light strength training 31.12.2019
Women over 60 respond just as well to 2 full body workouts as to 3 full body workouts per week 16.12.2019
Does it matter which muscle group you train first during strength training? 02.12.2019


l o n g e v i t y

Vitamin D supplements reduce the risk of cancer death 03.04.2020
AHCC increases the survival chances of cancer patients 01.04.2020
Polyacetylenes, the lesser known cancer inhibitors in carrot, celery and parsnip 30.03.2020
Low carbohydrate diet protects women with breast cancer during chemotherapy 05.03.2020
High blood pressure? Get fit and live longer 19.02.2020
Diet rich in vitamin B3 protects against Alzheimer's 30.01.2020
Edible mushrooms keep skin young 29.01.2020
Strawberries protect against Alzheimer's disease 27.01.2020
Do you want to live longer? Drink three cups of tea a week... 14.01.2020
Animal study: cranberries are an anti-aging drug 13.01.2020
Chlorella fortifies immune system 19.12.2019
Eating time restriction makes you healthier 17.12.2019
No fear in the face of aging extends life expectancy 18.11.2019
Lutein, the anti-cancer compound from kale and spinach 03.11.2019