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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

14.03.2023

Quercetin

The life extenders in onion peel 14.03.2023
Rutin, a natural medicine against type-2 diabetes 16.02.2023
Under these circumstances, quercetin is an effective sports supplement 09.02.2023
This analogue of rutin extends life by 10 percent 31.01.2023
How quercetin protects blood vessels against cholesterol 25.11.2022
Gram of quercetin per day gives badminton players more stamina 27.04.2022
How vitamin C boosts quercetin's antiviral action 02.02.2022
High-dose quercetin protects against colds - if you're 40+ and fit 29.01.2022
More IGF-1 and IGF-2 after heavy training due to supplementation with quercetin 29.11.2021
Quercetin Phytosome makes triathletes 11 percent faster 28.10.2021
Quercetin, naringenin, naringin | These three flavonoids in citrus fruits are anti-estrogens 19.09.2021
Quercetin analogs provide just as much protection against viruses as quercetin itself 14.08.2021
Does quercetin take the sting out of covid? 12.08.2021
Covid patients recover faster with quercetin phytosome supplementation 09.08.2021
Bioavailability of quercetin phytosome is 20 times greater than that of regular quercetin 04.08.2021
Dietary fats increase bioavailability of quercetin 30.07.2021
Quercetin makes zinc a better corona protector 26.07.2021
Get more quercetin from onions 11.05.2021
Quercetin makes bones heavier and stronger, says meta-study 11.02.2021
Animal study | Quercetin helps prevent virus infection after strenuous exercise 16.12.2020
This supplement reduces the risk of coronavirus infection by a factor of 12 11.12.2020
Quercetin prevents stress hormone cortisol from breaking down muscle cells 07.12.2020
Supplementing with quercetin or red onion forces the body into giving muscle preferential treatment over fat 06.12.2020
Quercetin protects athletes from colds and flu 08.04.2020
Quercetin sabotages influenza virus 07.04.2020
Penta-acetylquercetin, a new testosterone booster? 22.02.2020
Quercetin is a geroprotector 19.10.2019
Supplementation with EMIQ makes leg muscles bigger 12.09.2019
Quercetin makes melatonin more effective 18.01.2018
EMIQ, an anabolic compound based on quercetin 22.12.2017
Rutin [a quercetin analogue] boosts endurance capacity 10.12.2015
Half a gram of rutin [a quercetin analogue] a day can fight fat 09.12.2015
Oleuropein, rutin [a quercetin analogue] and curcumin versus osteoarthritis 11.12.2014
Phytochemical 'super-cocktail' with quercetin tames cancer cells 12.04.2014
Quercetin boosts inhibitory effect of green tea for prostate cancer 27.01.2014
Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012
Animal study shows that rutin supplement is anti-catabolic in bone tissue 08.03.2012
The joint anti-obesity effect of genistein, resveratrol and quercetin 31.07.2011
Animal study: quercetin enhances stamina 17.07.2010
Stamina improves with one gram quercetin daily 17.12.2009
Quercetin plus adrenalin squeezes fat cells dry 04.09.2009
Resveratrol and quercetin cocktail kills fat cells 02.09.2009
Course of quercetin raises metabolism 18.08.2009
Quercetin reduces cortisol peak after stress 30.05.2009