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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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26.03.2024 |
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Trigonelline as a natural anabolic agent - also for young people
We are becoming increasingly interested in the muscle-building properties of trigonelline, which we already wrote about the day before yesterday. Today we found and read a somewhat older patent in which trigonelline also enhanced anabolic processes and inhibited catabolic processes in young laboratory animals.
Patent
A few days ago we mentioned a recent patent from Nestlé for the use of trigonelline in protein-rich products that are supposed to stimulate muscle growth. Nestlé also published a controversial study that showed that trigonelline had anabolic and longevity effects - but in which protein supplementation was not an issue.
Now that we know DSM's patent, we understand the Nestlé patent better. By adding the element of proteins, Nestlé tried to avoid DSM's patent.
Study
The researchers disabled one hind leg of the mice, so that they had to make do with the other leg. The muscles in that hind leg were therefore put under extra strain and became larger and stronger. During this experiment, half of the mice were orally administered a daily supplement with trigonelline.
If the mice had been adult humans, they would have been given about 1 to 1.5 grams of trigonelline per day. However, that is not necessarily the dose that people should use, according to DSM.
"While dosages may vary, they may range from at least 5 mg per day for a human," the researchers write. "More preferably from 10 to 3000 mg/day for a human and even more preferably from 50-500 mg/day for a human."
Results
In another experiment, the researchers placed the mice in a kind of wheelchair for 3 weeks, which prevented them from using their hind legs. Half of the mice received trigonelline, the other half did not.
When the experiment ended, the muscles in the disabled legs of the test animals were 9 percent heavier in the mice that had been given trigonelline.
The researchers also studied the effect of trigonelline on endurance performance of mice. Nothing came of that.
Conclusion
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