Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

about us






Strength training | Listening to music during warm-up enhances strength afterwards 31.01.2021
When music reduces muscle strength 15.03.2020
Music after your workout speeds recovery 12.03.2020
Music with more volume for more strength 08.03.2020
The music you love improves your workout 07.03.2020
Music with 190 bpm improves your workouts 02.03.2020
Music improves sports performance 17.06.2013