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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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31.01.2021
Music
Strength training | Listening to music during warm-up enhances strength afterwards 31.01.2021 When music reduces muscle strength 15.03.2020 Music after your workout speeds recovery 12.03.2020 Music with more volume for more strength 08.03.2020 The music you love improves your workout 07.03.2020 Music with 190 bpm improves your workouts 02.03.2020 Music improves sports performance 17.06.2013