Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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21.12.2017 |
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How sleep makes men more masculine, and protects women against cancer
Just before and during your sleep the body releases the hormone melatonin. The better the quality of your sleep, the greater the amount. Melatonin probably inhibits the conversion of testosterone into estradiol, Thai toxicologists reported in 2014 in Toxicology Letters.
Study
T47D cells are estradiol sensitive. The researchers wanted to know whether small amounts of melatonin impact the growth-promoting effect of estradiol on the cancer cells.
Results
Melatonin blocked that effect. The most effective concentration - 20 nanomol - is in the range of peak values that you can find in the blood of people with healthy sleep.
The figure bellows reveals how melatonin inhibited the growth of the T47D cells. At a concentration of 20 nanomoles, melatonin inhibited the conversion of testosterone into estradiol just as well as letrozole. Ergo: melatonin is an aromatase inhibitor, and a rather good one. In test tubes.
The researchers also experimented with resveratrol, and that substance blocked the aromatase enzyme as well. But the concentrations that were needed for resveratrol to inhibit aromatase were too high to be interesting.
Conclusion
"Our co-culture model did not provide any indications that melatonin is also a selective estrogen receptor modulator."
"The melatonin concentration of 20 nanomol and resveratrol concentration of 20 micromol have aromatase inhibitory effect as potent as 20 nanomol of letrozole, which is a clinically used anti-aromatase drug in breast cancer treatment."
"The selective estrogen enzyme modulator mechanism of action of especially melatonin may offer potential advantages for breast cancer treatment."
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