ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

07.12.2021

Sprints

Blackcurrant for faster sprints 22.04.2022
Combine caffeine with taurine for a faster sprint 07.12.2021
Two weeks supplementing with betaine | More muscles, faster sprint 10.11.2021
The delayed aging of elite sprinters 08.01.2019
A few milligrams of nicotine makes athletes sprint faster 29.04.2018
Long-term rise in testosterone levels as a result of cryotherapy after explosive training 10.10.2016
Bitter taste - faster sprint 04.09.2014
Resisted sprints make athletes faster and more agile 13.06.2014
Sleep more, sprint faster 01.06.2014
Q10 supplementation makes explosive movements a little faster 20.06.2013
Sprint faster with betaine 13.12.2012
Speed up your sprints with ashwagandha 19.04.2011
Sprint training works better on a hill 26.08.2010
Stretching between sprints better than rest 10.02.2010
Football players who do heavy squats jump higher and sprint faster 12.09.2009
Heavier squat, faster sprint 20.09.2009
L-Ornithine gives faster sprint during endurance activity 10.04.2009
Beta-alanine for a faster final sprint 23.03.2009