Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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24.04.2018 |
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Improved Q10 analogue MitoQ rejuvenates old blood vessels in human study
If people with stiff and worn blood vessels use 20 milligrams of the Q10 variant MitoQ every day, their blood vessels appear to rejuvenate. The supplementation makes the blood vessels become smoother, and also reduces the cardiovascular damage that the 'bad cholesterol' LDL can cause. This is evident from a small human study that American researchers will soon publish in Hypertension.
MitoQ
In in vitro studies, MitoQ extends the life span of cells. [Aging Cell. 2003 Apr;2(2):141-3.] According to animal studies, MitoQ may protect against Alzheimer's disease [J Neurosci. 2011 Nov 2;31(44):15703-15.] [Free Radic Biol Med. 2014 Jun;71:390-401.], liver fibrosis [Int J Physiol Pathophysiol Pharmacol. 2016 Apr 25;8(1):14-27.], muscle damage by type-2 diabetes [Br J Nutr. 2016 Apr 14;115(7):1155-66.], anxiety [Neuropsychopharmacology. 2016 Jun;41(7):1751-8.] and heart failure [Free Radic Biol Med. 2018 Mar;117:18-29.].
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Study
In animal studies, supplementation with MitoQ rejuvenates the arteries. [J Appl Physiol (1985). 2017 Oct 26:jap006702017.] Blood vessels become stiffer due to aging, but supplementation with MitoQ reverses that process. American physiologists at the University of Colorado Boulder wondered whether MitoQ has the same effect in humans.
The researchers divided 20 subjects aged 60-79 years with stiffened blood vessels into 2 groups. For 6 weeks they gave one group 20 milligrams of MitoQ every day - if you want to know exactly: the researchers use mitoquinol mesylate - and gave the other group a placebo.
Results
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At the same time, supplementation with MitoQ had reduced the oxidation of the 'bad cholesterol' LDL. Especially in its oxidized form is LDL dangerous for the blood vessels.
Conclusions
"Collectively, these findings establish the experimental basis for conducting a larger scale clinical trial in older adults or clinical populations, particularly those associated with endothelial dysfunction and elevated aortic stiffness."
"In the broadest terms, our results provide initial support for the idea that MitoQ, and potentially other mitochondria-targeted antioxidants, may be an effective treatment for improving vascular function and possibly decreasing the risk of cardiovascular diseases and other clinical disorders of aging, including cognitive dysfunction and chronic kidney disease."
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