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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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03.05.2022
Menopause
Fit after menopause? Hormone treatment not necessary 01.05.2022 Fenugreek fights menopause symptoms 01.05.2022 Hot flushes from tamoxifen? Guarana helps 01.12.2015 Grape Seed Extract during menopause: fewer hot flushes, more muscle and better sleep 12.08.2015 13-OXO-ODA, esculeoside-A and GABA in tomato juice reduce menopause symptoms 05.08.2015 Pycnogenol softens menopause problems 20.07.2015 Animal study: curcumin protects bones after the menopause 06.04.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Women on hormone therapy don't retain muscle 11.01.2014 After menopause eat citrus fruit for strong bones 24.03.2012 Magnesium halves hot flashes 04.10.2011 Pycnogenol keeps your bones strong 22.09.2011 Strength training + soya protein shake help menopausal women slim faster 28.07.2011 Weight loss goes better after menopause 13.12.2010 Try ecdysteroids for younger skin and more muscle mass 28.11.2010 Ecdysterone repairs cartilage in joints 22.03.2010 Two glasses of soya milk a day maintains bone mass 04.02.2010 Strength training keeps women in better shape than HRT 25.01.2010 Soya-isoflavone supplement smoothes your skin 08.03.2009