Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

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Junk Food

Soft drinks accelerate type-2 diabetics' departure to the afterlife 23.04.2023
The worst muscle food are ultra-processed foods 16.11.2022
Fish reduces the risk of rheumatoid arthritis, processed meat has the opposite effect 14.11.2022
How junk food robs you of your muscle strength 17.01.2022
Soda, the fizzy nail in your coffin 20.10.2020
Sweetener sucralose reduces insulin sensitivity | Human study 17.09.2020
The less soda you drink, the stronger your bones are 25.02.2020
The more soda you drink, the bigger your chance of cancer 14.07.2019
How ultra processed foods make you fat 23.05.2019
AGEs | The estrogenic effect of unhealthy foods 24.03.2019
Most yogurts full of sugars 17.10.2018
Fast food chains are upping the amount of calories and sodium in their products 03.08.2018
We are doing the cooking ourselves again 03.06.2018
The more junk from the food industry you eat, the greater your chance of cancer 04.03.2018
Daily half hour of interval training cancels out the negative health effects of the worst imaginable diet 06.12.2017
People who use light products are fatter 30.10.2017
This is what happens if you eat cashews instead of chips 24.06.2017
Restaurant food makes you just as fat as fast food 29.08.2015
Fructose makes you extra fat because it makes you lazy too 07.08.2015
Fast food makes your life less pleasurable 08.05.2015
Diet with less sodium and more potassium has slight slimming effect 23.05.2014
Fructose is a cortisol booster 11.07.2013
There are more calories in your food than you think 05.04.2013
Why pistachio nuts work in a weight-loss diet (and pretzels don't) 09.02.2013
How your TV remote control can help you lose weight effortlessly 22.01.2013
The easiest slimming tip 25.12.2012
Crisps, potatoes and soft drinks are the most fattening 29.11.2012
Is GM corn making Americans fat? 06.06.2012
High blood sugar level makes you look older 22.01.2012
Animal study: Fat in childhood? Weak muscles for life, says animal study 29.12.2011
High Fructose Corn Syrup makes you fat; aspartame helps you slim 19.11.2011
Sweet-toothed smoker is less strong 30.01.2011
Margarine makes children more stupid 30.04.2010
Milk instead of cola raises IGF-1 level 07.01.2010
Drinking alcohol after training inhibits muscle growth 18.03.2009
Don't eat in front of TV if you want to lose weight 19.02.2009
Fat as a child? Maybe fat for the rest of your life… 04.02.2009
Junk food ruins your liver unnoticed 03.10.2008