Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

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Too little TB-500 does not work, neither does too much 01.07.2020
Do you suffer from worn joints? A low-carb diet may help 19.03.2019
Collagen supplementation accelerates tendon injury healing in athletes 03.02.2019
Why platelet rich plasma does not work 23.12.2018
A too comfortable running shoe increases the risk of injuries 01.07.2018
Is it worth taking testosterone in the weeks before and after an ACL reconstruction? 03.12.2017
Steroids users nine times more likely to rupture tendons than natural athletes 20.08.2017
This is how runners can protect themselves against injuries 04.11.2016
Strength training reduces footballers' risk of injury 05.07.2016
Hefty dose of vitamin B5 helps damaged tendons heal quicker 24.12.2015
Two exercises for injury-free shoulders 12.03.2015
This exercise protects against shoulder injury 20.02.2015
Allopurinol helps prevent football injuries 03.06.2014
Squat technique worsens with lots of reps and sets 18.04.2014
Anabolic steroids prevent tendons from becoming stronger through training 24.12.2013
Using whey during strength training helps tendons grow stronger 04.07.2013
Men suffer from different fitness injuries than women 20.07.2012
Secret weapon against sports injuries? It's called growth hormone 19.07.2012
Torn biceps heals more quickly in steroids users 31.05.2012
Extract of Heteropterys aphrodisiaca strengthens tendons 23.10.2011
How you can reduce push-up hand pain 04.04.2011
On the pill? Watch out for injuries 04.03.2010
Little bit more dietary fat protects runners from injuries 15.08.2009