ergo-log.com
Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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01.07.2020
Injuries
Too little TB-500 does not work, neither does too much 01.07.2020 Do you suffer from worn joints? A low-carb diet may help 19.03.2019 Collagen supplementation accelerates tendon injury healing in athletes 03.02.2019 Why platelet rich plasma does not work 23.12.2018 A too comfortable running shoe increases the risk of injuries 01.07.2018 Is it worth taking testosterone in the weeks before and after an ACL reconstruction? 03.12.2017 Steroids users nine times more likely to rupture tendons than natural athletes 20.08.2017 This is how runners can protect themselves against injuries 04.11.2016 Strength training reduces footballers' risk of injury 05.07.2016 Hefty dose of vitamin B5 helps damaged tendons heal quicker 24.12.2015 Two exercises for injury-free shoulders 12.03.2015 This exercise protects against shoulder injury 20.02.2015 Allopurinol helps prevent football injuries 03.06.2014 Squat technique worsens with lots of reps and sets 18.04.2014 Anabolic steroids prevent tendons from becoming stronger through training 24.12.2013 Using whey during strength training helps tendons grow stronger 04.07.2013 Men suffer from different fitness injuries than women 20.07.2012 Secret weapon against sports injuries? It's called growth hormone 19.07.2012 Torn biceps heals more quickly in steroids users 31.05.2012 Extract of Heteropterys aphrodisiaca strengthens tendons 23.10.2011 How you can reduce push-up hand pain 04.04.2011 On the pill? Watch out for injuries 04.03.2010 Little bit more dietary fat protects runners from injuries 15.08.2009