Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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12.03.2022 |
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How vitamin D increases testosterone levels
Readers of this website are well aware that an adequate vitamin D level is associated with a relatively high testosterone level. Today we came across a test-tube study that shows how vitamin D prompts Leydig's cells to produce more testosterone.
Study
The same researchers have also published epidemiological studies in which high vitamin D levels correlated with high testosterone levels, and a trial in which vitamin D supplementation increased testosterone levels in obese men.
Results
LH also increased the production of testosterone by the Leydig cells. This stimulating effect of LH was increased in combination with vitamin D.
The figure below gives you an idea of how calcitriol increases the release of testosterone. The active form of vitamin D increased the activity of the enzymes HSD3B2 and CYP11A1. [Figure]
Conclusion
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