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06.2014
Doping tests for methandienone, stanozolol and dehydrochloromethyltestosterone vastly improved 30.06.2014
Borassus aethiopum for bodybuilders? 29.06.2014
Diosgenin, the plant steroid in Smilax and Yam 28.06.2014
Lutein speeds up transformation from lazybones into athlete 27.06.2014
Diehards who hardly ever miss fitness training sessions live longer 26.06.2014
Diabetics live longer with physical exercise 25.06.2014
Bodybuilding with protein-rich diet is healthier 24.06.2014
The anticatabolic effect of glycine 23.06.2014
Even just a few mg of RAD140 has anabolic effect 22.06.2014
Cynical over 65s more likely to develop dementia 21.06.2014
Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014
Human study: Ashwagandha boosts testosterone level 19.06.2014
The best two exercises for the back of your legs 18.06.2014
Experimental medicine flibanserin found in sex supplements for women 17.06.2014
Handful of goji berries protects testosterone from stress 16.06.2014
Muscle mass extends life expectancy 15.06.2014
Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014
Resisted sprints make athletes faster and more agile 13.06.2014
Difference between good and average student is twenty minutes sleep 12.06.2014
Same amount of protein at every meal gives optimal muscle synthesis 11.06.2014
Strength training increases success of attempts to quit smoking 10.06.2014
Clever appetite suppressant slimming combo: Citrus aurantium and Rhodiola rosea 09.06.2014
Allopurinol helps prevent football injuries 03.06.2014
Women with children have less testosterone 02.06.2014
Sleeping longer makes athletes faster 01.06.2014
05.2014
Running better than walking for breast cancer patients 31.05.2014
Lengthy cardio training stimulates growth hormone secretion more than strength training does 30.05.2014
Endurance athletes who talk to themselves perform better 29.05.2014
You'll get fitter if you use HMB Free Acid with your high-intensity interval training 28.05.2014
Suspensions make your plank exercises even better 27.05.2014
Lose four kg in a couple of days: and keep it off a year later 25.05.2014
Sodium Bicarbonate for strength training? Only works at start of workout 24.05.2014
Diet with less sodium and more potassium has slight slimming effect 23.05.2014
Animal study: ITPP boosts effect of EPO 22.05.2014
Beta-Alanine supplementation makes soldiers more deadly in combat 21.05.2014
You'll live longer if your diet contains lots of vitamin K 20.05.2014
Fifty times more effective than ordinary curcumin 19.05.2014
Walking and running can halve the chance of brain cancer 18.05.2014
Citicoline speeds up damaged nerve recovery 17.05.2014
Walnuts make bad cholesterol harmless 16.05.2014
Three bodybuilders end up in hospital after using NO boosters 15.05.2014
Q10 protects muscles against statins 14.05.2014
Strength training speeds up cancer patients' recovery 11.05.2014
Agmatine, the slimming supplement that does (almost) everything 10.05.2014
Why energy drinks contain glucuronolactone 09.05.2014
Supplement containing Equisetum arvense better diuretic than hydrochlorothiazide 08.05.2014
Sleeping pills quadruple mortality risk 07.05.2014
Does Alangium salviifolium boost testosterone levels? 06.05.2014
Animal study: Q10 reduces psychological stress and may help against depression 05.05.2014
Animal study: endurance athletes perform best on diet where 20 percent energy comes from protein 03.05.2014
Eco-Atkins: the Atkins diet, but then vegan 02.05.2014
Combine Astragalus with Ginseng to boost the effect of creatine 01.05.2014
04.2014
Purwoceng plus Pasak Bumi: the testosterone-boosting combo from Indonesia 30.04.2014
Piperine makes curcumin more effective 29.04.2014
Few grams Astragalus daily improves endurance training performance by sixty percent 28.04.2014
Pycnogenol reduces muscle cramp in athletes 26.04.2014
Relora reduces stress and lowers cortisol levels 25.04.2014
Over nineties still react to strength training 24.04.2014
Bowel cancer less likely to develop in asparagus lovers 23.04.2014
Glucosamine, the life extender 22.04.2014
DMAE as slimming supplement 21.04.2014
Pycnogenol aids triathlon training 20.04.2014
1973 animal study: DMAE extends lifespan 19.04.2014
Squat technique worsens with lots of reps and sets 18.04.2014
Daylight in the morning has slimming effect 17.04.2014
Dream what you want with DMAE 16.04.2014
Live longer? Don't take pills, eat more veg... 15.04.2014
Influenza virus less harmful with goji supplement 14.04.2014
The best high-protein slimming diet contains lots of taurine and glycine 13.04.2014
Phytochemical 'super-cocktail' with quercetin tames cancer cells 12.04.2014
Meta-study: DHEA improves body composition of older men 11.04.2014
Dirt-cheap magnesium supplement improves sleep 10.04.2014
BCAAs can protect smokers' muscle mass 09.04.2014
Drone milk: boosts testosterone and has an anabolic effect too 08.04.2014
Twelve weeks' training with HMB Free Acid: 7 kg lean body mass gain, 5 kg fat loss 07.04.2014
Animal study: curcumin protects bones after the menopause 06.04.2014
Resveratrol may speed up muscle growth 05.04.2014
Animal study: spirulina helps prevent breast cancer 04.04.2014
L-Citrulline in watermelon prevents sore muscles 03.04.2014
Curcumin is a mild anti-oestrogen 02.04.2014
Better sports drinks or pre-workout shakes contain L-citrulline 01.04.2014
03.2014
Lose weight three times faster with XLS Medical 31.03.2014
Cause of death steroids usually means recreational drugs 30.03.2014
Onion extract boosts testosterone level too 29.03.2014
Onion juice: helps boost rats' testosterone, has pro-sexual effect 28.03.2014
Curcumin boosts testosterone level 27.03.2014
Strength training improves cholesterol level (a little) 26.03.2014
Extra meat makes strength training more effective 25.03.2014
Aromatase inhibitors give women more muscle mass 24.03.2014
Testosterone therapy can increase chance of heart attack 23.03.2014
Meta-study: only fish oil with high amounts of EPA effective antidepressant 22.03.2014
Bolandiol: the cheapest SARM was marketed as a prohormone 21.03.2014
Cup of coffee reduces RSI arm pain 20.03.2014
Animal study: cranberries are an anti-aging drug 19.03.2014
Make your push-ups more effective with suspension straps 18.03.2014
Beta-alanine shaves four seconds off runners' 800 metres 17.03.2014
Daily capsule of phosphatidylserine-DHA-complex improves memory in over 60s 16.03.2014
Chlorella makes blood vessels supple 15.03.2014
High glucose levels reduce testosterone production 14.03.2014
Underground injectable containing arsenic kills bodybuilder 13.03.2014
Anti-oestrogen supplement Esto Suppress contains tamoxifen 12.03.2014
Raloxifene: anti-oestrogen that boosts lean body mass and reduces fat 11.03.2014
Whey only counteracts growth-reducing effect of alcohol a little 10.03.2014
Lychee extract boosts athletes' endurance capacity 09.03.2014
High-thiamine diet reduces chance of depression 08.03.2014
Women find fast cyclists attractive 07.03.2014
Magnesium and vitamin B6 combination mitigates ADHD 06.03.2014
Stretch 'n' steroid combination produces muscle growth 05.03.2014
Lonely men have higher testosterone levels 04.03.2014
Strength training helps keep post-menopausal women slim 03.03.2014
50 mg vitamin B1 supplement improves your mood and speeds up your reactions 02.03.2014
L-Carnitine reduces ADHD symptoms 01.03.2014
02.2014
Month of weight training with prohormone 3-beta-hydroxy-5-alpha-androst-1-en-17-one: four lean kgs' gain 28.02.2014
Mucuna pruriens makes grey hair dark again 27.02.2014
1941: PABA returns colour to grey hair 26.02.2014
High-intensity interval resistance training boosts EPOC 25.02.2014
Abductions better with elastic band than on machine 24.02.2014
How propolis kills breast cancer cells 23.02.2014
The DNP effect of anacardic acid in cashew nuts 22.02.2014
Combination of L-lysine and L-arginine reduces stress and lowers cortisol levels 21.02.2014
Trimethylglycine stimulates muscle growth via IGF-1 20.02.2014
Post-workout whey shake with BCAAs more effective than milk 19.02.2014
Half an hour a day of cardio works almost as well as an hour 18.02.2014
L-Carnitine helps hair grow 17.02.2014
Swop your desk chair for a therapy ball, and keep slim 16.02.2014
Less than half of all herbal supplements actually contain what's on the label 15.02.2014
Fish oil can help bad acne 14.02.2014
Every cup of coffee you drink diminishes your chances of prostate cancer (a little) 13.02.2014
Chlorella protects liver against hepatitis-C virus 12.02.2014
Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014
Fish oil increases insulin sensitivity only when combined with exercise 10.02.2014
Slow reps: strength training with light weights does give results 09.02.2014
Polyphenols in food extend life expectancy 08.02.2014
Alpha-Lipoic Acid boosts effect of creatine 07.02.2014
150 g white button mushrooms a day help immune system recognise pathogens 06.02.2014
Cacao flavonoid (-)-epicatechin inhibits myostatin and strengthens muscles 05.02.2014
Animal study: probiotic Lactobacillus reuteri ATCC 6475 boosts testosterone synthesis 04.02.2014
Anacardic acid: the anti-oestrogen in cashew nuts 03.02.2014
Diet rich in magnesium, betacarotene and vitamins C and E protects your hearing 02.02.2014
Why sponsored studies should not always be taken too seriously 01.02.2014
01.2014
Blueberries have an antioestrogenic effect 31.01.2014
Beta-Alanine works even better when combined with sodium bicarb 30.01.2014
Endurance training reduces strength training gains in muscle mass and strength 29.01.2014
Overweight people can best combine cardio and strength training 28.01.2014
Quercetin boosts inhibitory effect of green tea for prostate cancer 27.01.2014
Caffeine, not pseudo ephedrine, makes triathletes faster 26.01.2014
Two-week cranberry course gives six months protection against bladder infections 25.01.2014
Optimal post-workout whey dose: 20 g 24.01.2014
Strong bones, osteocalcin and high testosterone synthesis 23.01.2014
Alpha-GPC gave man (79) uncontrollable libido 22.01.2014
Cacao inhibits DHT, protects prostate against testosterone 21.01.2014
Taking testosterone? Cacao protects your prostate 19.01.2014
Krill oil makes you more intelligent and prevents depression 18.01.2014
Cranberries help immune system fight colds and flu 17.01.2014
Six things you can do to if you want to live to a hundred 13.01.2014
Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014
Women on hormone therapy don't retain muscle 11.01.2014
There is something fishy about Acacia rigidula supplements 10.01.2014
Squat produces more growth hormone and testosterone than leg press 09.01.2014
Vitamin C and E protect testes during steroids cycle 08.01.2014
Animal study: cacao-phenol (-)-epicatechin keeps endurance athletes fit during inactive period 07.01.2014
Weight-loss regime plus raspberry ketone-caffeine-capsaicin cocktail burns more fat and builds more muscle 06.01.2014
Whey or casein before and after your workout? 05.01.2014
This is how the slimming vitamin biotin works 04.01.2014
Strength training makes sex still possible with prostate cancer 03.01.2014
Post-strength training testosterone peak higher with CLA 02.01.2014
High dose of biotin sabotages fat cell growth 01.01.2014
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