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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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22.07.2015 |
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Supplements only likely to help cancer survivors on a healthy diet
Supplements may have a small effect on the survival chances of women who have undergone cancer treatment. They increase the mortality risk of cancer survivors who eat an unhealthy diet and decrease the risk slightly in women who eat a healthy diet, according to an article published by epidemiologists at the University of Minnesota in Cancer Epidemiology, Biomarkers & Prevention.
Study
Results
The researchers used the World Cancer Research Fund criteria to assess the quality of the women's diet. The more soft drinks, alcohol and red or processed meat the women consumed, and the less fruit, vegetables and fibre, the worse the quality of their diet.
The data also showed that women who ate healthily couldn't go wild with their supplement consumption. The table below shows that iron supplements are not necessarily a good idea for this group of women.
Nor was iron supplementation a good idea for women who ate a bad diet. But the real problem for this group is folic acid supplementation. Female cancer survivors who take extra folic acid double their mortality risk.
Conclusion
Source:
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