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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

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28.06.2021


Glutamine

This category of athletes benefits from supplementation with 6 grams of glutamine per day 28.06.2021
Glutamine enhances muscle strengthening effect of leucine 27.06.2018
Dipeptide alanyl glutamine better than energy drinks 28.10.2017
Supplementation with glutamine, cystine, glycine and selenium supplementation prevents age-related muscle breakdown 05.10.2015
Supplement with leucine, glutamine and arginine increases natural resistance 14.08.2012
Mixture of glutamine and BCAAs makes training less tiring 07.08.2011
BCAAs and glutamine still useful even if you already use protein supplements 18.02.2011
Megadose glutamine does nothing for strength athletes 07.01.2011
Cocktail of BCAAs, glutamine and arginine boosts oxygen transport 08.12.2010
L-Alanyl-L-Glutamine helps dehydrated athletes to better times 14.08.2010
Lifting weights? BCAAs plus glutamine may raise your testosterone levels 15.05.2010