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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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11.05.2023
L-Citrulline
Why NO-boosters with a modest amount of arginine and citrulline can still be effective 11.05.2023 Citrulline supplementation reduces muscle soreness and fatigue after an explosive workout 13.11.2022 Does it make sense to combine beet root and citrulline? 29.03.2022 Citrulline supplementation increases strength gains and fat loss through interval training 27.03.2022 Animal study: L-citrulline supplementation accelerates healing of broken bones 31.07.2020 How citrulline keeps muscles strong during physiological stress 24.11.2019 The temporary muscle-building effect of the citrulline-glutathione combination 09.11.2019 Just over two grams of arginine-citrulline combi enough to make athletes faster and fitter 29.10.2019 By combining BCAAs, citrulline and arginine, swimmers perform better during interval training 20.12.2018 Citrulline makes cyclists 1.5 percent faster 09.05.2016 Female bodybuilders manage lots more reps with citrulline malate 29.04.2016 Citrulline increases muscle mass and reduces fat mass by blocking the aging process 08.12.2015 Adding 200 mg glutathione makes L-citrulline a more effective NO booster 29.07.2015 Build muscles but eat little protein? Use L-citrulline 23.07.2014 L-Citrulline changes apple into pear 10.07.2014 L-Citrulline in watermelon prevents sore muscles 03.04.2014 Better sports drinks or pre-workout shakes contain L-citrulline 01.04.2014 L-Citrulline helps you hold on to muscle mass during a weight-loss diet 10.10.2013 One and a half grams L-citrulline can help mild erection problems 10.04.2013 L-Citrulline versus exhaustion 27.10.2011 Cyclists on L-citrulline use more amino acids 06.10.2010 Strength athletes train better with citrulline malate 05.06.2010