|
12.2013
Animal study: CLA + endurance training = more testosterone 31.12.2013
Taurine boosts glucose uptake in muscles 30.12.2013
Handful of almonds in the afternoon improves body composition 29.12.2013
Eat nuts or peanuts and live longer 28.12.2013
More magnesium, longer life expectancy 27.12.2013
Body mass squats make teenagers more muscular and slimmer 26.12.2013
Creatine has a similar effect in your brain as in your muscles 25.12.2013
Anabolic steroids prevent tendons from becoming stronger through training 24.12.2013
Pseudo-ephedrine unreliable doping agent for cyclists 23.12.2013
Whey before workout reduces cortisol level, soya protein doesn't 21.12.2013
Post-workout shake with 22g whey works better than one with 22g soya protein 20.12.2013
Ashwagandha: more muscle strength, more lean body mass & lower fat percentage 19.12.2013
Creatine works better after strength training than before 18.12.2013
Oleuropein boosts testosterone level, lowers cortisol secretion, stimulates anabolism 17.12.2013
Paracetamol improves sprint series performance 16.12.2013
Oyster mushrooms keep athletes disease free 12.12.2013
Tea protects prostate against testosterone 10.12.2013
Testosterone propionate can have permanent effect on muscles, says animal study 01.12.2013
11.2013
How to prevent impingement in your shoulder 30.11.2013
Animal study: 1000 IU vitamin D3 inhibits muscle breakdown in athletes 29.11.2013
Animal study: pomegranate boosts fertility and testosterone levels in men 28.11.2012
Touch of caffeine makes pre-workout shake more effective 27.11.2013
Can a few hundred mils of caffeine boost the anabolic effect of oxandrolone? 26.11.2013
Whey protein hydrolysate boosts glycogen storage in muscle cells 25.11.2013
People in their forties who exercise a lot still fit 25 years on 24.11.2013
Vitamin C strengthens muscles in the elderly 23.11.2013
Oxymetholone breaks down fat and builds up muscle 22.11.2013
L-Carnitine gives football players the edge 21.11.2013
Xpand-2X doubles bodybuilders' progression 20.11.2013
Chlorogenic acid chases glucose into muscle cells 19.11.2013
Carbohydrate supplementation of little use to tennis players 18.11.2013
Passion fruit stimulates collagen production 17.11.2013
Echinacea not an effective endurance sports supplement, says study 16.11.2013
Green tea speeds up muscle recovery after heavy training 11.11.2013
Magnesium-rich diet reduces mortality risk 10.11.2013
Taurine makes muscles stronger 08.11.2013
Paracetamol softens the realisation that we are mortal 07.11.2013
Beetroot concentrate makes team sport players faster 05.11.2013
The anabolic effect of betaine 04.11.2013
Taurine for more testosterone 03.11.2013
The anabolic effect of combining salbutamol with L-dopa 02.11.2013
N-Acetylcysteine supplement inhibits post-workout muscle recovery 01.11.2013
10.2013
More reps with NO gel 31.10.2013
Testosterone makes you more indifferent 30.10.2013
One gram paracetamol reduces your hurt feelings 29.10.2013
Better strength training and less muscle pain after three cups of coffee 28.10.2013
Top athletes live just as long as ordinary people despite steroid use 27.10.2013
Amphetamine analogue in pre-workout supplement Craze? 26.10.2013
Daily glass of pomegranate juice combats forgetfulness 25.10.2012
Betaine gives bodybuilders more muscle and less fat 24.10.2013
Vitamin D supplements work better when taken with large meal 23.10.2013
Weakened soleus causes older women to fall 22.10.2013
Testosterone makes men more honest 20.10.2013
Tour de France cyclists live six years longer 19.10.2013
YK11: a SARM and myostatin inhibitor in one 18.10.2013
D-Aspartic Acid not effective in young bodybuilders 16.10.2013
Resveratrol reduces effect of interval training 15.10.2013
Ferulic acid improves performance over a period of consecutive days 11.10.2013
L-Citrulline helps you hold on to muscle mass during a weight-loss diet 10.10.2013
Piceatannol for strong bones 09.10.2013
HMB bulks muscle without strength training 07.10.2013
Raw tomatoes boost HDL 06.10.2013
Concentrated beetroot juice: optimal dose is 140 ml 05.10.2013
Animal study: weight loss a cinch with apple pulp 03.10.2013
The anti-
catabolic effect of a couple of grams of L-carnitine 02.10.2013
Alcohol after strength training boosts testosterone level 01.10.2013
09.2013
Now there's proof: training for fat spot reduction doesn't work 27.09.2013
Physical exercise better anti-aging medicine than megadose of resveratrol 26.09.2013
Rubus coreanus boosts endurance capacity and fights fatigue 25.09.2013
Piceatannol inhibits spread of prostate cancer 23.09.2013
Eleutherococcus senticosus boosts endurance capacity: animal study 21.09.2013
Watching TV is unhealthy; using computer is not 20.09.2013
Vitamin D3 boosts anabolic effect of leucine 19.09.2013
Green Coffee Bean extract makes weight loss diet more effective 18.09.2013
Animal study: eleven hundred percent more testosterone and three hundred percent more growth hormone with Rubus coreanus 16.09.2013
Grape Seed Extract speeds up damaged muscle tissue recovery 15.09.2013
Leucine supplement helps casein build muscles 14.09.2013
Lose fat and keep muscle with Coleus forskohlii 13.09.2013
Piceatannol makes L-arginine a more effective nitrogen monoxide donor 12.09.2013
Running reduces chance of osteoarthritis – but not for everyone 11.09.2013
Ginger boosts testosterone levels in human study 10.09.2013
Tongkat Ali boosts testosterone level and muscle strength in active over-fifties 09.09.2013
Beetroot juice works at high altitude too 08.09.2013
Ginger boosts testosterone levels in diabetic rats 06.09.2013
Do you sleep badly in the summer? Maybe ornithine can help 04.09.2013
Pro-hormone version of trenbolone 03.09.2013
08.2013
Muscle less sore with piceatannol 30.08.2013
Another sustained-release growth hormone in the pipeline: VRS-317 29.08.2013
Piceatannol's body recompositioning effect 27.08.2013
Curcumin just as effective antidepressant as Prozac, study concludes 26.08.2013
Maybe it's possible to stack leucine with HMB 24.08.2013
Soon available worldwide: sustained-release growth hormone LB03002 22.08.2013
Luteolin, the anti-oestrogen in celery 20.08.2013
Liver damage & designer steroids: blame the manufacturer again 18.08.2013
Animal study: strength training without steroids is good for heart and blood vessels 16.08.2013
Strength training helps women recovering from breast cancer stay attractive and healthy 14.08.2013
New designer steroid: 6-alpha-chloro-testosterone 12.08.2013
Bodybuilders can train whenever they want during Ramadan 10.08.2013
Insect protein just as good as soya protein, not as good as milk protein 08.08.2013
Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013
EGCG protects liver and kidneys, and extends life expectancy 04.08.2013
Piceatannol for endurance athletes – the EPO effect 02.08.2013
07.2013
Protein-rich slimming diet works even better with six meals a day 31.07.2013
How Eurycoma longifolia boosts testosterone levels 29.07.2013
The combined testosterone and sildenafil effect of Andrographis paniculata 27.07.2013
Hormone factor in Royal Jelly keeps skin young 25.07.2013
Creatine supplementation with Russian Tarragon instead of glucose: same increase in lean body mass, but much drier 23.07.2013
DHEA supplementation lowers cortisol levels 22.07.2013
Build 9 kg more lean body mass with HMB-ATP combo 21.07.2013
Rice protein works just as well as whey for bodybuilders 19.07.2013
Less cortisol and more testosterone with a daily 200 mg Tongkat Ali 17.07.2013
DHEA boosts muscle build-up from strength training 15.07.2013
Physical exercise makes female body react more strongly to sexual stimuli 14.07.2013
Tongkat Ali has no effect on prostate 12.07.2013
Fructose is a cortisol booster 11.07.2013
The effect of Tongkat Ali on healthy men 10.07.2013
For strong bones you need to do fitness training at least twice a week 08.07.2013
Tongkat Ali raises testosterone levels in over-fifties 06.07.2013
Creatine and protein-rich diet combination not dangerous for kidneys 05.07.2013
Using whey during strength training helps tendons grow faster 04.07.2013
Ingredients in fake dianabol heart-shaped tablets uncovered 02.07.2013
Hesperetin is an anti-oestrogen 01.07.2013
|
