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06.2012
Animal study: vitamin K supplementation reduces fat 30.06.2012
How to get more out of your supersets 28.06.2012
After training your brain functions better 26.06.2012
Prunes boost IGF-1 levels in humans 24.06.2012
N-Acetylcysteine is endurance sports supplement 22.06.2012
Walking in green areas healthier than walking in the city 20.06.2012
Faster concentric movement = more progression with bench press 18.06.2012
Dean Ornish diet makes your cells younger 17.06.2012
Vitamin S prolongs your life 16.06.2012
Chondroitin sulphate protects knee joints 15.06.2012
Animal study: Euphoria longana has the same nootropic effect as piracetam 14.06.2012
Combined effect of not smoking, healthy eating and exercise is tremendous 13.06.2012
Meditation delays molecular aging 12.06.2012
HMB needs vitamin D 11.06.2012
Don't feel like training? Caffeine makes exercise more enjoyable 10.06.2012
A glass of tomato juice makes exercise even more healthy 09.06.2012
More energy and more fat burning with indigestible starch 08.06.2012
Prostate cancer cells die in the blood of active people 07.06.2012
Is GM corn making Americans fat? 06.06.2012
Broken bones heal quicker with milk thistle 05.06.2012
Dead bodybuilder's heart weighed a kilo 04.06.2012
Not all Red Yeast Rice supplements are effective or safe 02.06.2012
Weighted vests are only worth it if you train 01.06.2012
05.2012
Torn biceps heals more quickly in steroids users 31.05.2012
In-vitro study: vitamin D helps muscle cells grow 30.05.2012
Weight loss through exercise is better for your bones than dieting 29.05.2012
Collagen Type 2 supplement reduces joint pain 28.05.2012
Slim and toned with 2-hydroxy-estradiol 27.05.2012
Brisk walking protects against dementia 26.05.2012
Siberian ginseng: endurance capacity up by 23 percent 25.05.2012
Spanish chamomile, the herbal T-booster for bodybuilders 24.05.2012
Lower your heart rate and live longer 22.05.2012
Massularia acuminata raises testosterone level and libido in animal study 20.05.2012
Bootcamp during chemo boosts your chances 19.05.2012
Animal study: milk thistle inhibits Alzheimer's 17.05.2012
Gain 1.5 kg lean body mass with three-week course of LGD-4033 15.05.2012
Just 15 minutes' walking per day extends life expectancy 14.05.2012
Greater burdock for more testosterone 11.05.2012
One hour walking a day doubles survival chances of colorectal cancer patients 08.05.2012
Sodium bicarbonate-creatine combo keeps sprint times up to the mark 07.05.2012
Just one testosterone injection can mess up your cholesterol level 04.05.2012
For strength old-fashioned weight lifting is more effective than kettlebells 03.05.2012
Plant-based low-carb diet is healthy 02.05.2012
Fat percentage too high? Add rice protein to your shake 01.05.2012
04.2012
Little time, but still want to get fitter? Try interval training 30.04.2012
Contented men live longer, contented women don't 29.04.2012
Clothes maketh the power lifter 28.04.2012
Survive the flu season with Aged Garlic Extract 27.04.2012
This is what collagen supplements do to your knee cartilage 25.04.2012
Tea for temporary T boost 24.04.2012
Survival tip: eat chicken instead of beef 23.04.2012
Contented people live longer 22.04.2012
Saturated fat may make low-carb diet unhealthy 21.04.2012
The testosterone effect of ibuprofen 20.04.2012
Soya protein better for cardiovascular health than dairy protein 19.04.2012
Leute, das Anabolika-Buch ist da 18.04.2012
Fit or not, caffeine works 18.04.2012
Combine strength training with stretching and you'll get stronger 16.04.2012
Why bother to add dutasteride to your testosterone cycle? 15.04.2012
Safe to drive on the motorway after cup of coffee 14.04.2012
After cocktail time comes mango time 13.04.2012
Collagen supplement reduces pain in arthritic knees 12.04.2012
Cacao contains endurance sports drug 11.04.2012
Das Anabolika-Buch ist da, fellas 10.04.2012
Red Bull breaks highway hypnosis 09.04.2012
Imaginary training can replace the real thing 08.04.2012
Black market Mechano Growth Factor is genuine 06.04.2012
Walking, not running, delays cell aging 05.04.2012
Stay fit and untroubled by negative feelings for a long life 04.04.2012
The animals around us are getting fatter 03.04.2012
Tungsten: weight loss trace element 02.04.2012
Twelve grams a day of leucine boosts muscle mass 01.04.2012
03.2012
Too little sleep breaks up your muscles 31.03.2012
Plant-based growth hormone booster: sometimes it works and sometimes it doesn't 30.03.2012
Higher growth hormone peak makes hypoxia-gym training more effective 29.03.2012
Weekends sabotage weight loss attempts 28.03.2012
L-Carnitine helps centenarians build muscle mass 27.03.2012
Collagen supplement eases athletes' sore joints 26.03.2012
When is it worth taking beta-alanine? 25.03.2012
Feeling good? You're likely to live longer 24.03.2012
Stronger strength athletes achieve PAP effect faster 23.03.2012
Happy people catch cold less quickly 22.03.2012
Study shows maximal PAP effect is reached after 4-12 minutes 21.03.2012
Empathetic doctors have higher cure rate 20.03.2012
Isoflavone + curcumin cocktail cuts chance of prostate cancer 18.03.2012
Lost weight? Discipline at weekends and on holiday helps you maintain your weight 17.03.2012
Think well with multivitamins 16.03.2012
Lost weight? Staying on target gets easier by the year 15.03.2012
Boss who does weight training is a nicer boss 14.03.2012
How collagen keeps the wrinkles at bay 13.03.2012
How Bitter Melon squeezes the fat out of fat cells 12.03.2012
Grow old healthily with green tea 11.03.2012
Animal study: spirulina prevents dementia 10.03.2012
Dash of melatonin boosts post-training GH 09.03.2012
Animal study shows that rutin supplement is anti-catabolic in bone tissue 08.03.2012
Using creatine and glycerol to increase hydration helps endurance athletes in the heat 07.03.2012
Your body burns more calories after a meal with fish oil 06.03.2012
Animal study: hydrolysed collagen keeps skin young 05.03.2012
Eat citrus fruit for strong bones 04.03.2012
Resveratrol and Grape Seed Extract protect against skin cancer 02.03.2012
02.2012
Watching TV is soooo bad for you 29.02.2012
Dried apricots vs. jam sandwiches: endurance sports study 28.02.2012
The anabolic effect of Bitter Melon 27.02.2012
Goji inhibits prostate cancer in animal study 26.02.2012
Tea drinkers have stronger bones 25.02.2012
Take spirulina now, and avoid hay fever in the spring 24.02.2012
Live longer with monounsaturated fatty acids 22.02.2012
Goji protects muscle cells against exhaustion 21.02.2012
Seniors who take fish oil supplements react better to strength training 20.02.2012
More progression with 8 sets of squats than with 1 or 4 sets 19.02.2012
Animal study: combination of two foods plus supplement restores bone strength 18.02.2012
Animal study: vitamin C and E good for older strength athletes 17.02.2012
Yet another animal study: goji boosts endurance capacity 16.02.2012
Creatine and beta-alanine combined improve endurance capacity 15.02.2012
Phlebodium decumanum takes the sting out of extreme exertion 14.02.2012
Weight gain from eating more protein: more lean body mass, not more fat 10.02.2012
After a workout half a litre of milk is enough 09.02.2012
Weird samples 08.02.2012
Doing sport protects against toxic metals 07.02.2012
Goji polysaccharides enhance endurance 03.02.2012
Exercise delays aging as much as caloric restriction does 02.02.2012
01.2012
Pistachio nuts versus impotence 31.01.2012
Get fit, delay aging 30.01.2012
Not so young any more? Leucine still works – with extra antioxidants 29.01.2012
Animal study: hydroxypropyl methylcellulose reduces fat mass but boosts muscle growth 28.01.2012
How beta-alanine can extend your life expectancy 27.01.2012
Being fit protects your cells from rusting 26.01.2012
Animal study: carnosine slows down tumour growth 25.01.2012
Slimming goes better with proteins than with fibre 24.01.2012
Beta-alanine improves stamina in over-sixties 23.01.2012
High blood sugar level makes you look older 22.01.2012
Slow beta-alanine: works better and without the pincushion effect 21.01.2012
Endurance athletes acidify less fast with BCAAs in sports drink 20.01.2012
Does Q10 offer strength athletes cardiac protection? 18.01.2012
Diet rich in mono-unsaturated fat boosts EPOC 17.01.2012
Acai-glucosamine combo helps injured joints 16.01.2012
Cryotherapy helps athletes recover faster 15.01.2012
Slim effortlessly: use olive oil instead of butter 13.01.2012
Mango: load up with carbs and reduce fat at the same time 12.01.2012
Got a cold? Continue gentle training 11.01.2012
Tyrosine boosts endurance performance in the summer 10.01.2012
The slower your reps, the more your muscles grow 06.01.2012
600 mg glyceryl-phosphoryl-choline = more post-training growth hormone 05.01.2012
SERMs boost T levels in men only 04.01.2012
This is how the creatine-tarragon combo works 03.01.2012
Told you so: BCAAs are anticatabolic 02.01.2012
The clenbuterol effect of flax seed 01.01.2012
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