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12.2011
Tartary buckwheat for endurance athletes 31.12.2011
Animal study: Fat in childhood? Weak muscles for life, says animal study 29.12.2011
Supplement helps hyperactive children to focus 28.12.2011
High dose of zinc helps you get over a heavy cold faster 27.12.2011
Magnesium supplement prevents migraine 26.12.2011
There's a price to pay for persistence 25.12.2011
Optimists live longer 24.12.2011
Double your endurance capacity with caffeine-carnitine mix 23.12.2011
High dose of Lasix paralyses bodybuilder 22.12.2011
High-protein intake not harmful for bodybuilders' bones 21.12.2011
Lifting weights protects against Parkinson's 20.12.2011
It is possible to eat healthily for little money 19.12.2011
Potassium supplement causes heart failure in bodybuilder 18.12.2011
Stress-induced impotence may be permanent 17.12.2011
Magnesium supplement helps you perform to the max despite lack of sleep 16.12.2011
Mix of propionyl-L-carnitine and L-arginine improves erection 15.12.2011
Cissus quadrangularis helps bone cells make more IGF-1 14.12.2011
This is what a daily 150 mg resveratrol can do 13.12.2011
Creatine users build more muscle mass with shorter rests 11.12.2011
Regular strength training is more reliable than super-slow training 10.12.2011
Walk at least two kilometres a day for protection against dementia 09.12.2011
Study shows clomiphene is suitable for hormone therapy 08.12.2011
Animal study: olive oil strengthens bones 07.12.2011
Strength athletes gain more strength by training properly 06.12.2011
Should the over-seventies do weight training with light or heavy weights? 05.12.2011
Vitamin alarm is false alarm 04.12.2011
Weight-gain cherry diet: more muscle mass, less fat 03.12.2011
Training more often builds more muscle in the elderly 02.12.2011
Twelve weeks of 3 mg ostarine daily 01.12.2011
11.2011
Training more often builds more muscle in the elderly 02.12.2011
Burn more fat: drink two glasses of water before meals 30.11.2011
Yoga makes diabetics healthier 29.11.2011
Belief in a just world extends life expectancy 27.11.2011
Anthocyanins in blueberries: more muscle and less fat 26.11.2011
Sleep better – live longer 25.11.2011
The anabolic effect of Cissus quadrangularis 24.11.2011
Stanozolol in tap water 23.11.2011
The slimming effect of drinking water at mealtimes 22.11.2011
Blueberry juice improves memory 20.11.2011
High Fructose Corn Syrup makes you fat; aspartame helps you slim 19.11.2011
Red grape juice is a smart drug 18.11.2011
Cordyceps sinensis is not much use to young bodybuilders 17.11.2011
Animal study: oatmeal fibre protects athletes against viruses 16.11.2011
Less carbs, better memory 14.11.2011
Opuntia, the anti-hangover cactus? 13.11.2011
Gallic acid is the anti-cancer agent in Grape Seed Extract 12.11.2011
Grape Seed Extract protects against prostate cancer 11.11.2011
Animal study shows anabolic effect of 28-homobrassinolide 09.11.2011
More vitamin K2, more testosterone 08.11.2011
NO donor boosts after-dinner anabolism in the elderly 06.11.2011
Jungle Warfare contained delta-6-methyltestosterone 06.11.2011
Aging shrinks your brains; cardio makes them grow 04.11.2011
How to halve your risk of Alzheimer's 03.11.2011
Post-training muscle pain not necessary for muscle gain 02.11.2011
Anti-Alzheimer's diet is an old friend 01.11.2011
10.2011
Push-ups heavier from a raised platform 31.10.2011
Quad full of pus 30.10.2011
Grape Seed Extract protects against skin cancer 29.10.2011
L-Citrulline versus exhaustion 27.10.2011
Beta-Alanine helps against anxiety 26.10.2011
Probiotic bacteria LKM512 extends lifespan in animal study 24.10.2011
Extract of Heteropterys aphrodisiaca strengthens tendons 23.10.2011
Recovery from a deca course can take up to a year 20.10.2011
Drink your sports beverage ice-cold for better times 19.10.2011
Animal study: Royal Jelly has life extending properties 18.10.2011
Beta-alanine effective for weeks after end of course 17.10.2011
Retain muscle mass: lose weight with slow carbs 16.10.2011
Twenty grams of creatine makes you stronger; two grams of betaine doesn't 15.10.2011
L-Carnitine plus carbohydrates helps endurance athletes 14.10.2011
Small amount of beta-alanine also works 13.10.2011
Weight loss makes fat men more masculine 12.10.2011
Found an interesting animal study? Here's how you calculate the human dosage 11.10.2011
Amino acid mix with added leucine makes muscles grow faster 10.10.2011
Recipe for a sex supplement that works 09.10.2011
Protein diet protects against cancer: animal study 08.10.2011
Ginger – prostate cancer inhibitor 07.10.2011
Creatine improves swimmers' 50 m times 06.10.2011
Cold sports drink works better 05.10.2011
Magnesium halves hot flashes 04.10.2011
Slow carbs make you more muscular and more active: animal study 03.10.2011
L-Arginine: 'the best anti-aging remedy' 02.10.2011
Why big studies say supplements don't work 01.10.2011
09.2011
Go for slow carbs and grow slimmer and more muscular 30.09.2010
Resveratrol is an anti-oestrogen 27.09.2011
Why raloxifene is safer than tamoxifen 26.09.2011
Ginkgo's role in the chemistry of lust still elusive 25.09.2011
Animal study: resveratrol keeps astronauts' muscles and bones strong 24.09.2010
More proof: crunches alone won't give you a sixpack 23.09.2011
Pycnogenol keeps your bones strong 22.09.2010
Anti-cancer supplements need plant-based proteins to be effective 21.09.2011
The EPO effect of beetroot juice 20.09.2011
Animal study: octacosanol is an endurance sports supplement 19.09.2011
Caffeine raises fat burning after strength training 18.09.2011
Man's testosterone level sky-high from ActivaTe Xtreme 17.09.2011
Beta-Alanine helps wrestlers lose fat and gain muscle 16.09.2011
Silicon supplement rejuvenates skin, hair and nails 14.09.2011
Cocoa makes you fit faster 12.09.2011
Lose weight faster with vitamin C 11.09.2011
Boldenone may damage liver, says animal study 10.09.2011
Why nocturnal nosh-ups make you fat 09.09.2011
Vitamin C-Phosphate offers your hair protection from androgens 08.09.2011
Burn more fat with triset strength training 07.09.2011
Training stimulates action of methandrostenolone 05.09.2011
Magnesium makes protein supplements less dangerous, study suggests 04.09.2011
Curcumin, isoflavone and androgen mix protects prostate 03.09.2011
Study: erection supplement with L-arginine and pycnogenol works (slightly) 02.09.2011
08.2011
Nandrolone finasteride combination increases androgenic side effects, not more effective 28.08.2011
Grape extract, green tea and L-carnitine slimming stack effective in animal study 26.08.2011
Lose weight faster by eating carbs in the evening only 24.08.2011
Handful of ornithine caps before strength training boosts GH level 23.08.2011
Nandrolone and stanozolol damage bodybuilders' DNA 22.08.2011
Single deca injection causes genetic damage in animal test 20.08.2011
Ornithine removes ammonia from athletes' blood 19.08.2011
Test-tube study: quercetin undermines functioning of estradiol 18.08.2011
Lose weight with Pu-Erh tea 17.08.2011
The anabolic effect of garlic 16.08.2011
Echinacea and Cat's Claw work better when combined 15.08.2011
Sometimes strength training helps you burn more calories than cardio training 14.08.2010
Less pain with fish oil 13.08.2011
Animal study: olive oil is good for (old) muscles 12.08.2011
Fenugreek boosts growth hormone emission too 11.08.2011
Test-tube study: ashwagandha inhibits Alzheimer's 10.08.2011
Pure ATP supplement for more muscle power 09.08.2011
Fenugreek improves effect of creatine more than carbs 08.08.2011
BCAAs make training less tiring 07.08.2011
More magnesium means more testosterone and IGF-1 06.08.2011
Ursolic acid: apple anabolic 05.08.2011
Live longer – take carnosine 04.08.2011
Genistein, capsaicin and EGCG inhibit fat cells via AMPK 03.08.2011
Testofen: fenugreek extract that boosts men's libido 02.08.2011
Heat treatment boosts anabolic effect of strength training 01.08.2011
07.2011
The joint anti-obesity effect of genistein, resveratrol and quercetin 31.07.2011
The anti-obesity effect of vitamin D and genistein combined 30.07.2011
Breakfast boron capsule boosts testosterone 29.07.2011
Strength training + soya protein shake help women slim faster 28.07.2011
Slimming supplement synephrine works fine – with naringin and hesperidin 27.07.2011
Plant protein spares kidneys 26.07.2011
Got it! Active ingredient in cordyceps is cordycepin 24.07.2011
Diabetes from taking trenbolone? 22.07.2011
Nothing wrong with DIY creatine drink 21.07.2011
Lab uncovers underdosed Aicar, GW1516 and MK-2866 on black market 20.07.2011
This is what 15 mg dbol a day does to your sperm 18.07.2011
The effect of a daily 50 mg DHEA and 100 mg atamestane 17.07.2011
Chewing gum will reduce your intake by 36 kcal 16.07.2011
Creatine-Q10 combination protects brain cells and lengthens lifespan: animal study 15.07.2011
Bodybuilder's hormones still off balance three years after last cycle 14.07.2011
The triple slimming effect of Irvingia gabonensis 13.07.2011
Mountain climbing raises testosterone level 12.07.2011
Cell study suggests creatine might weaken natural resistance 11.07.2011
Fish oil helps aging mice live longer 02.07.2011
Steroids speed up Alzheimer's, in cell study 01.07.2011
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