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12.2009
Coffee stacked with synephrine and HCA boosts post-training energy burning 31.12.2009
Drop of vinegar before sleeping may improve body composition 29.12.2009
Strict diet reduces post-exercise energy burning 28.12.2009
Enzyme supplement speeds up muscle recovery 25.12.2009
Legal vitamin B1 analogue boosts stamina 24.12.2009
Tweaked soya isoflavone is slimming aid 23.12.2009
Getting older? Take anti-oestrogens with your testosterone 22.12.2009
Training and a bit of a diet together keep ageing muscles strong 19.12.2009
Dieting bodybuilders retain muscle with high protein foods 18.12.2009
Stamina improves with one gram quercetin daily 17.12.2009
Curious? Then you'll live longer 16.12.2009
Bodybuilders progress faster with 5 grams CLA daily 15.12.2009
Weight loss with chlorella 14.12.2009
Phenol in cocoa has same effect as clenbuterol 13.12.2009
Training in the afternoon slightly more effective than in the morning 11.12.2009
Bolandiol decanoate will turn out to be nothing like deca 10.12.2009
Light power training also raises post-training energy expenditure 09.12.2009
Combined with DHT blocker testosterone is still anabolic 08.12.2009
Human study: power training builds more muscle with vitamin C and E 07.12.2009
Painkillers half as effective when you take testosterone 06.12.2009
Cup of tea inhibits uptake of mercury from fish 03.12.2009
D-Pinitol adds nothing to creatine 03.12.2009
Weight loss with cardio requires four sessions a week 02.12.2009
11.2009
EGCG and caffeine mix increases body's energy burning by 178 kcal 29.11.2009
Free weight squat better than Smith machine squat 28.11.2009
Weight loss faster with lean fish than lean meat 27.11.2009
Muscle groups work harder during a set if you focus on them 26.11.2009
Caffeine is most effective slimming component 25.11.2009
Bottle of S4 costs $170 online 23.11.2009
Stressed out? Your molecular clock is ticking faster 22.11.2009
High vitamin D level lengthens life expectancy of elderly Dutch 21.11.2009
Three grams D-aspartic acid raises testosterone levels by forty percent 20.11.2009
Training in the evening gives you more muscles, more definition 19.11.2009
Cherry juice speeds up marathon runners' muscle recovery 18.11.2009
Increase your strength by watching your muscles at work 17.11.2009
Mysterious death of scared steroids user 16.11.2009
Chanel No 22 raises T levels in men; Axe has same effect on women 15.11.2009
Zinc megadose gives 40 percent more free testosterone 14.11.2009
It really works – zinc is a T-booster 13.11.2009
Strong muscles protect against cancer 12.11.2009
Melatonin reduces estradiol level 11.11.2009
Help! Protein diet shrinks your brain! 10.11.2009
Constant fight against appetite reduces life expectancy 09.11.2009
Energy drink enhances effect of training schedule 08.11.2009
Stress reduces life expectancy at molecular level 07.11.2009
Best way to do a lat pull-down: bar to your chest, not in your neck 06.11.2009
Growth hormone pill works 05.11.2009
Muscles built up from a lot of reps last longer when training stops 04.11.2009
Power training gets rid of listlessness 03.11.2009
Muscle building effect of Tongkat Ali shown in animal study 02.11.2009
XTC increases cortisol release by 800 percent 01.11.2009
10.2009
Effect of creatine visible after just five days 31.10.2009
Stretching before training reduces strength 30.10.2009
Animal study: melatonin extends lifespan 25.10.2009
Fish fatty acids reduce age-related physical performance decline 24.10.2009
Old muscles weaker, but tire less quickly than young ones 23.10.2009
Polyphenols in juice and tea clear bacteria from your teeth 22.10.2009
Nasal decongestant may inhibit myostatin 21.10.2009
How creatine lengthens your lifespan 20.10.2009
Epidemiological study: more muscle power with more magnesium 19.10.2009
Aphrodisiac Tongkat Ali boosts testosterone level 17.10.2009
Casein shake just before training doesn't work well 16.10.2009
Maca makes cyclists faster and hornier 15.10.2009
Animal study: ginger has similar effect to clomid 14.10.2009
Clomid quadrupled testosterone level of over-trained runner 13.10.2009
Abdominal training better on a Swiss ball 12.10.2009
Tribulus terrestris has no hormonal effects 11.10.2009
Doctor Lubricant publishes study on sex supplement for women 10.10.2009
Animal study: vitamin C protects prostate of steroids users 09.10.2009
SAM-e as effective as anti-inflammatories for joint pain 08.10.2009
Animal study: ginkgo strengthens bones 07.10.2008
Training with different weights each week works fastest 06.10.2009
Low-carb or low-fat, weight loss better with psychological insight 05.10.2009
Melatonin keeps brain cells young 04.10.2009
Torn tendons recover faster with imaginary training 03.10.2009
Bodybuilders have to work to get a thick neck 02.10.2009
Sauna has same effect as EPO 01.10.2009
09.2009
Waxed men score better with women than muscled men 30.09.2009
Creatine users have more DHT in their blood 29.09.2009
Bulging biceps register too high blood pressure 28.09.2009
Main side-effect of oxymetholone is reduction in HDL 27.09.2009
Massage after power training: less muscle pain, less muscle damage 26.09.2009
Vegetarian top athlete gets rhabdomyolysis 25.09.2009
Ephedrine increases arousal in women 24.09.2009
Higher testosterone doses: more effect on muscle mass and few side effects 23.09.2009
Testosterone riskier for fat men with short andro-genes 22.09.2009
Megadose of Viagra raises testosterone twelve-fold in animal study 21.09.2009
Heavier squat, faster sprint 20.09.2009
Red Bull is painkiller 19.09.2009
Long marriage adds years to your life 18.09.2009
EPO-gene injection results in increased muscle and definition 17.09.2009
The more supervision you get in a gym, the faster you grow 16.09.2009
Thirty or ninety grams of meat protein: it makes no difference to muscle fibre production 15.09.2009
US army study: curcumin improves performance after heavy exertion 14.09.2009
Football players who do heavy squats jump higher and sprint faster 12.09.2009
Drink three cups of tea a day and add five years to your life 11.09.2009
Four percent of bodybuilders go off the rails on 600 mg testosterone cypionate a week 10.09.2009
'Creatine Ethyl Ester can't work' 09.09.2009
Animal protein builds muscle mass – plant protein doesn't 08.09.2009
Nuclear war? Oxymetholone offers protection 07.09.2009
Quercetin plus adrenalin squeezes fat cells dry 04.09.2009
Creatine pyruvate works better than creatine citrate 03.09.2009
Resveratrol and quercetin cocktail kills fat cells 02.09.2009
Olive oil converts cholesterol more easily into testosterone 01.09.2009
08.2009
Cardio in two parts burns more energy 31.08.2009
Black market steroids: orals ok, injectables definitely not ok 30.08.2009
Sexy women in lad magazines make men unsure of themselves 29.08.2009
Mangosteen: a powerful natural anti-oestrogen 28.08.2009
Nolvadex rejuvenates blood vessels 27.08.2009
Full meal is best rehydration strategy 26.08.2009
St John's Wort makes fat cells resistant to insulin 25.08.2009
Drinking water protects against fatal heart attacks 23.08.2009
Soya milk reduces chance of prostate cancer 22.08.2009
Testicle size worries? Try a course of Nolvadex + Andriol 20.08.2009
Sports drink with sugar restores fluid balance for longer than water 19.08.2009
Course of quercetin raises metabolism 18.08.2009
Higher doses of testosterone, less fat 17.08.2009
Little bit more fat protects runners from injuries 15.08.2009
Women with larger cup size draw more men 14.08.2009
GHB's little brother makes low-carb diet enjoyable 13.08.2009
Mad deer disease can be transmitted to primates 12.08.2009
Striant less efficient than testosterone plaster 11.08.2009
'Elk Antler Velvet supplements may transmit mad deer disease' 10.08.2009
Dozing off at the wheel? Coffee and a nap help equally well 09.08.2009
Life extending bacteria found in gut of Chinese centenarians 08.08.2009
Beautiful women are more easily turned on 07.08.2009
HMB has virtually no effect, says meta study 06.08.2009
Grape Seed Extract inhibits aromatase 05.08.2009
More biotin, more IGF-1 04.08.2009
More intensive cardio means fewer reps with strength training 03.08.2009
Short rest period between sets stimulates anabolic effect only briefly 02.08.2009
Animal study: continuous steroid use keeps testes young 01.08.2009
07.2009
'Bacteria in Herbalife damages liver' 31.07.2009
Your initials determine how old you get 30.07.2009
Cell doping in the lab 29.07.2009
Testosterone reduces pain sensitivity 28.07.2009
Metastudy: soya does not lower men's testosterone level 27.07.2009
Testosterone makes men fall for feminine women 26.07.2009
Megadose of caffeine before training raises testosterone level 25.07.2009
Turmeric reduces post power training muscle damage 24.07.2009
Animal study: copper chloride is T-booster 23.07.2009
Testosterone plaster makes women more muscular 22.07.2009
One letrozole pill a week quadruples testosterone level 21.07.2009
Fat-burning enhancers MCTs increase cyclists' stamina 20.07.2009
Forty percent more testosterone with Ashwagandha 19.07.2009
Women find bodybuilders unattractive 18.07.2009
Blood clots in the heart destroy bodybuilder's liver 16.07.2009
Nolvadex best T-booster of the SERMS 15.07.2009
Put on weight easily? Casein is better than whey 14.07.2009
Fifty milligrams of DHEA a day has anabolic effect in women 13.07.2009
Erection drugs have anti-oestrogenic effect 12.07.2009
Weight loss faster with vitamin D 11.07.2009
Stanozolol keeps the skin young 10.07.2009
Hyperhydration helps endurance athletes 09.07.2009
Relaxation exercise halves cortisol level 08.07.2009
Prohormone Andro increases muscle mass 07.07.2009
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