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Ergo-Log

07.07.2009


Prohormone androstenedione increases muscle mass

Androstenedione has not been on the market since George Bush put prohormones in the same boat as steroids in the new Anabolic Steroid Control Act. Not that it made much difference to chemical athletes. Those who used steroids disguised as supplements had already gone on to stronger stuff, like 17-alpha-methyl-1-testosterone. According to their experience – and those of researchers in a handful of studies – androstenedione didn't work. But one study, which was published after the ban, says otherwise.

Androstenedione
Androstenedione [structure shown here] is a direct precursor of testosterone. Add two hydrogen atoms to it, and you've got testosterone. On paper androstenedione, a substance released in large quantities as a waste product by the paper making industry, is an ideal supplement. But it didn't work in practice. It disappeared too quickly out of the body and was converted too easily into estradiol.

If you look carefully though, you'll find postings on message boards from bodybuilders who have got good progression with androstenedione. They all took significantly higher dosages than the several hundred milligrams recommended by the supplements industry - sometimes in the order of a few grams daily. The researchers decided to give nine men with a low testosterone level these quantities in their experiment. The test subjects were given three doses a day of five hundred milligrams. That meant a daily dose of fifteen hundred milligrams. The experiment lasted twelve weeks.


Prohormone Androstenedione increases muscle mass


The figures above show the effect on the total testosterone and the free testosterone concentrations. Free testosterone is not attached to a protein and is active. Half of the ordinary testosterone is attached to the binding protein SHBG and no longer has a muscle-strengthening effect. SHBG that is 'charged' with androgens may still be capable of inducing undesirable androgenic effects, such as prostate enlargement. The rest of the testosterone in the blood is attached to albumin, but it can free itself from this. Because the amount of albumin in the blood increases the more protein you eat, athletes can increase the amount of available testosterone in their body by increasing their protein consumption.

The amount of female hormone also increased after taking the supplements. See the table below.


Prohormone Androstenedione increases muscle mass


The men ate 1.3 g of protein per kg bodyweight daily. They didn't do weight training. But even so, their fat free mass increased by 1.7 kg during the trail. Their fat mass decreased by half a kilogram.


Prohormone Androstenedione increases muscle mass


The negative side-effects were minimal. There was no effect on the prostate cancer protein PSA. The men's blood did not become thicker and their concentration of 'bad cholesterol', LDL, did not rise. The only thing that the researchers found was that the 'good cholesterol', HDL, decreased from 44 mg/dl to 33 mg/dl.

When Bush put androstenedione in the same category as, say, stanozolol and nandrolone, he was right, the researchers conclude. "Androstenedione has remarkable structural similarity to testosterone and increases muscle mass and strength in humans. Therefore, androstenedione is a bonafide androgen with anabolic properties that meets the essential criteria for an anabolic steroid established by the Controlled Substance Act."

Source:
J Clin Endocrinol Metab. 2005 Feb;90(2):855-63.

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