ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

02.04.2022

Algae

A few spirulina tablets a day lower your blood pressure by 4 to 5 points 02.04.2022
More muscle strength, less fat mass due to a few grams of chlorella per day, animal study 30.06.2021
Chlorella is an antidote against dioxins 10.06.2021
On a diet? Take 2 spirulina tablets before meals and lose even more fat 22.03.2021
Fucoidan intensifies the attack of the immune system on cancer cells 23.04.2020
Wakame, the fitness algae 21.04.2020
Animal study: spirulina is a virus inhibitor 01.03.2020
The underestimated ergogenic potential of Ecklonia cava 09.01.2020
How to effortlessly lose weight with spirulina 23.12.2019
Gelidium elegans, the slimming algae 11.07.2019
The anabolic effect of a few grams of nori protein per day 18.03.2019
Does daily supplementation with spirulina make you just as fit as a daily workout? 30.11.2018
Human study: Chlorella increases VO2max 10.11.2018
Chlorella increases the effect of interval training 04.09.2018
Chlorella, the green life extender 01.09.2018
Chlorella speeds up recovery from depression 15.12.2017
Chlorella boosts immune system during heavy physical exercise 27.11.2017
Algae and mushrooms not a full alternative for vitamin B12 supplements 01.08.2016
Spirulina gives you more energy 12.06.2016
Chlorella supplement boosts maximal oxygen uptake 07.01.2015
Spirulina makes HIV-positive people healthier 23.09.2014
Animal study: spirulina helps prevent breast cancer 04.04.2014
Chlorella makes blood vessels supple 15.03.2014
Chlorella protects liver against hepatitis-C virus 12.02.2014
Chlorella keeps immune system up to scratch during training camp 16.03.2013
Chlorella fortifies immune system 02.12.2012
Animal study: spirulina prevents dementia 10.03.2012
Take spirulina now, and avoid hay fever in the spring 24.12.2012
Take 8 mg fucoxanthin and burn 457 kcal extra a day 24.11.2010
'Algae' supplement activates stem cells in damaged liver, pancreas and heart muscle 16.11.2010
Spirulina boosts runners' performance 26.01.2010
Weight loss with chlorella 14.12.2009
Animal study: nori contains life prolonging substance 06.04.2009
Spirulina gives runners more stamina 18.11.2008
Spirulina more anabolic than casein 18.10.2008
Kelp has anti-estrogenic effect 09.10.2008