ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

07.08.2020

Collagen, Keratin & Gelatin

Whey enhances the effect of strength training on muscle mass, collagen does not 07.08.2020
Collagen supplementation accelerates tendon injury healing in athletes 03.02.2019
4 weeks of supplementation with keratin equals gaining 1 kilo of muscle 05.10.2018
Gelatine-based Fortibone makes bones stronger 12.05.2018
Gelatin makes intensive exercise even more effective against bone loss 18.12.2017
Hydrolysed collagen Verisol strengthens brittle nails 17.11.2017
After consuming gelatine hydroxyprolylglycine makes your muscles bigger and stronger 05.12.2016
Worn out knee functions better with 40 mg undenatured type II collagen daily 06.05.2016
Over seventies who do strength training will build more muscle by taking a collagen supplement 03.12.2015
Collagen Type 2 supplement reduces joint pain 28.05.2012
This is what collagen supplements do to your knee cartilage 25.04.2012
Collagen supplement reduces pain in arthritic knees 12.04.2012
Collagen supplement eases athletes' sore joints 26.03.2012
How collagen keeps the wrinkles at bay 13.03.2012
Animal study: hydrolysed collagen keeps skin young 05.03.2012
Reach your GH peak two hours after eating gelatine pudding 08.05.2010