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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

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18.11.2017


Minerals

Trial: magnesium effective antidepressant 18.11.2017
Enough selenium in the diet gives prostate cancer less chance 02.10.2017
Sufficient magnesium in diet boosts post-cancer survival chances 25.08.2017
Q10 and selenium supplements halve chance of fatal cardiovascular disease 17.08.2017
Q10 and selenium supplementation raises IGF-1 level by 20 percent 15.08.2017
More chance of depression and dementia in old people with low zinc levels 11.05.2017
Zinc deficiency can make you crazy 08.05.2017
Magnesium protects against hardening of the arteries, high blood pressure and diabetes 08.04.2017
Magnesium supplement lowers blood pressure 17.12.2016
Get over your cold quicker with a hefty dose of zinc 21.08.2015
Diet with less sodium and more potassium has slight slimming effect 23.05.2014
Dirt-cheap magnesium supplement improves sleep 10.04.2014
Magnesium and vitamin B6 combination mitigates ADHD 06.03.2014
More magnesium, longer life expectancy 27.12.2013
Magnesium-rich diet reduces mortality risk 10.11.2013
Lower fat percentage with sufficient magnesium in diet 04.02.2013
Metastudy: selenium helps prevent prostate cancer 12.08.2012
Tungsten: weight loss trace element 02.04.2012
Think well with multivitamins 16.03.2012
High dose of zinc helps you get over a heavy cold faster 27.12.2011
Magnesium supplement prevents migraine 26.12.2011
Potassium supplement causes heart failure in bodybuilder 18.12.2011
Magnesium supplement helps you perform to the max despite lack of sleep 16.12.2011
Magnesium halves hot flashes 04.10.2011
Silicon supplement rejuvenates skin, hair and nails 14.09.2011
Magnesium makes protein supplements less dangerous, study suggests 04.09.2011
More magnesium means more testosterone and IGF-1 06.08.2011
A multivitamin pill a day helps you maintain your weight 26.02.2011
Slimmers' breakfast: 550 milligrams calcium and 9 micrograms vitamin D 23.02.2011
One gram magnesium raises testosterone level by a quarter 28.04.2010
An extra gram of calcium daily and a kilogram less fat after a year 23.04.2010
Selenium supplements 'bad for heart' 27.01.2010
Zinc megadose gives 40 percent more free testosterone 14.11.2009
It really works zinc is a testosterone booster 13.11.2009
Epidemiological study: more muscle power with more magnesium 19.10.2009
Animal study: copper chloride is testosterone booster 23.07.2009
Live ten years longer with just one multivitamin pill per day 06.06.2009
Calcium raises testosterone levels in athletes 08.04.2009
Study: ZMA does not raise testosterone levels 07.04.2009
Combination of selenium and NAC raises testosterone levels 18.01.2009
Molybdenum lowers testosterone level 22.11.2008
More magnesium, more free testosterone 11.11.2008
Potassium supplement makes protein metabolism more efficient 14.09.2008