c a t e g o r i e s (2)

Algae / Alpha-Lipoic Acid / Amino Acids / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Beta-Alanine / Betaine / Cacao / Caffeine / Capsaicin / Carnitine / Carnosic Acid / Carotenoids / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nuts / Olive Oil & Extracts / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spirulina / Synephrine / Sulforaphane / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /


s t r e n g t h _ t r a i n i n g

Which exercise is better? The conventional deadlift or the Romanian deadlift? 16.07.2019
Pullovers: bad exercise for the pecs, but good for the triceps 15.07.2019
Using whey during strength training helps tendons grow stronger 09.07.2019
Using knee wraps for squats increases wear and tear in your knee joint 08.07.2019
Is Quorn a better muscle builder than milk protein? 07.07.2019
Time-restricted feeding without positive or negative effects in female strength athletes 06.07.2019
Runners benefit from deep squats too 05.07.2019
Hitting the hamstrings with leg curls yields more results than hitting them with deadlifts 24.06.2019
Strength training with new 3/7 method gives superior results 23.06.2019
Weight training? It'll make me look like a man... 05.06.2019
Relatively low and relatively high dose of caffeine equally effective for strength athletes 27.05.2019
The pre-competitive period in bodybuilding | There must be a better way 21.05.2019
Whether you use anabolic steroids or not, the addition of single-joint exercises to a training routine with basic exercises adds nothing 12.05.2019
Three capsules of Grape Seed Extract protect muscles during extreme strength training 14.04.2019
Decline bench press better for pecs than incline bench press 28.04.2019


l o n g e v i t y

Sleeping with lights on increases the risk of prostate cancer 13.07.2019
Hard workers live longer 03.07.2019
A little garlic every day makes you live three years longer 02.07.2019
Daily cup of blueberries protects against heart attack 29.06.2019
Even if a low carbohydrate diet does not make you slimmer, it still makes you healthier 27.06.2019
Glycine supplementation extends life span 22.06.2019
Glucosamine protects against deadly heart attacks 10.06.2019
Belief in a just world extends life expectancy 02.06.2019
Subjective age says more about your health than objective age 17.05.2019
The secret to a healthy old age? Stay in control of your anger 11.05.2019
Sleep better, live longer 03.05.2019
Low cortisol levels and high DHEA levels retain muscle mass after 65 30.04.2019
Animal study: probiotic Lactobacillus casei CRL431 inhibits metastatic breast cancer 27.04.2019
Aging without wrinkles due to vitamin C supplementation 21.04.2019
Moderate alcohol use healthy? Not at the molecular level... 20.04.2019