Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
The more androgens circulate in your system, the more difficulties your body has keeping your body temperature low during heat exposure.
In the Dutch steroid scene, using trenbolone has become just as normal as using nandrolone, but good old testosterone is still the most commonly used anabolic steroid. Growth hormone has become more popular than clenbuterol, and blasting & cruising is still relatively rare.
If you're male, you muscles are several percent stronger if you ingest red pepper a few times a week. Or cayenne, or sambal sauce.
An expectation, expressed by Spanish researchers in an in vitro study published in Amino Acids.
In Asian countries supplements with extracts of Phaleria macrocarpa - other names: Mahkota Dewa, God's Crown - have already hit the shelves. In Western regions things are different.
This study is the largest trial of the effect of the 5:2 form of intermittent fasting to date.
If you bring 135 milliliters of plasma with red blood cells into the system of an athlete, he or she will perform better. 135 milliliters is just a little more than nothing. This amount fits in a small tea cup.
Quite some sleep supplements contain extracts of Passiflora incarnata. Both animal studies and human studies suggest that these products might work.
Men who are looking for a relationship may increase their chances if they become physically stronger.
Small study by Iranian psychiatrists from Roozbeh Hospital in Tehran.
Strength training has no effect. The largest trial of its kind up to now.
The effects will only be fully visible in the longer term. Human research.
If you want to prevent the aging process from reducing your muscle mass, then of course you first think of strength training and a diet with enough protein. In the second place you might also think of a diet that increases the concentration of butyrate in the blood.
Every 2 cups of coffee you drink every day will reduce your mortality risk by almost a quarter.
We have our reservations.
If you are not able to exercise, you can still expose yourself to heat.
Modified ecdysteroids with more anabolic effect 28.11.18